Woman Wednesday: Sona

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.     


 

Q and A with Sona, Orange County, California 

 

“Don’t dull your shine for someone else.”

 

 

Q: What are you passionate about?

A: I’m passionate about teaching women how to manifest their dreams with flow and ease. There are a lot of women that are trying to manifest desires, and they are stuck. I provide guidance on how to truly manifest anything you want. I help others continue the mindset.

 

Sona

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: I’ve learned that people’s opinions of you don’t mean a thing. Don’t dull your shine for someone else. Be true to yourself. Be honest with yourself and others and find peace within. 

 

Q: What were your younger years like? 

A. I’m going to be honest…I didn’t have a good childhood. I grew up in a bad neighborhood where my mom had a government job and stepdad sold drugs out the door. I was a live-in nanny to my half-siblings. I’ve suffered lots of abuse–mentally, emotionally, and physically. As a small child, I vowed that my child would never go through this. I got abused by my ex-husband. But I got the courage to walk away. My mom that adopted me was my rock; she taught me how to really stand on my own two feet. I have two licenses in skincare in two different states. I have two bachelor’s degrees, one in business and one in marketing. I was a single mom at 30 years old. I left my husband when my son was 2 years old. I was not happy, so I got the courage to live my life on my own terms. Yes, I made a lot of mistakes on the way, but I don’t regret it at all.

 

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Q: What does feminism mean to you? 

A: Feminism means we should be equal to men. But in this day and age, we are not. God created man, but a woman can create life, nurture the baby in her womb and bring it forth, men can’t do this. I feel women should be empowered, not put down by men. A woman can do the same job as a man, probably even better. That’s my take on it.

 

Connect with me! I’d love to chat with you! 

 

Follow me on my YouTube channel: www.youtube.com/c/Sonasunni

Follow me on Instagram and Facebook:

 

 

 

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Woman Wednesday: Sarah

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Sarah, Seattle, Washington

 

“Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.”   

 

Q: What are you passionate about?

A: As the CEO/ Founder of Girl Boss Sports and a professional tackle football player with the Seattle Majestics this year, you could say that one of my biggest passions is sports. Girl Boss Sports is a company I created for two main reasons: 1) To improve the pipeline of female sports coaches as there are simply too few of us (for example, only 21% of soccer coaches in the US are women) and 2) To provide a quality sports experience FOR girls BY women (currently we are focusing on soccer in the Seattle area). We work on soccer-specific development, mentality, fitness, AND do all of this with the added benefit of providing female role models to the athletes we coach.

 

Sarah Wolfer (1)

 

Sports have been a passion of mine since I started playing soccer at 4 years old, and I have been coaching for 15 years. In addition to being a soccer player, I have now joined the Seattle Majestics football team to try my hand at something new. As a rookie this year, I am excited to step outside of my comfort zone, learn to tackle, and hopefully win a championship with the impressive women who make up this team.

 

I am also passionate about leadership, women supporting women, and being a “womanpreneur.” Currently, my two big goals are having the best season I can with the Majestics and scaling up Girl Boss Sports as we hire several coaches and are establishing partnerships with other local businesses who have similar goals.

 

Sarah Wolfer Headshot

 

Q: What were your younger years like?

A: Being an athlete my entire life was one of the most impactful things on who I am to this day (and I’m not alone in this). According to a survey of female C-Suite Executives, 96% said that they participated in sports as a teenager, and I am one of those individuals. Sports ignited my passion for leadership when I first took on the role of “captain” and then eventually “coach.” Sports also taught me life lessons about teamwork, accountability, working toward goals, sportsmanship, confidence, and communication–all these things that have helped me to be successful as a woman in this world and at work. These lessons I learned along the way are a huge part of who I am today and what Girl Boss Sports is working to do for the next generation of female athletes and coaches.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I have learned that if you want success (in whatever area that is for you), it takes hard work, grit, preparation, and resilience (and one without the other doesn’t work). Life will hit us hard at one point or another, and the ability to be resilient in the face of adversity is one lesson that sports taught me that is transferable to finding success and happiness in life. Secondly, I have learned that nothing comes easy that is worthwhile, and this is where hard work and grit comes in. One thing I often find myself speaking about to the athletes I work with is centered around these topics. Often I have found that athletes can be hard on themselves if every movement, touch, etc. is not perfect every time. Instead of getting frustrated about not having fully developed a specific skill we are working on, I discuss that it is not perfection we are after, but progress. The only way to progress at something is to go through the discomfort of imperfection. Finally, whenever I am working on a “hard thing” (and what that is varies depending on the circumstances), I have found that by preparing for it ahead of time not only does it go better, but I have significantly less anxiety around it as well. Preparation really is the key to success in life!

 

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One of the things I hope you learn from my story is the power that sports can have on anyone and everyone. Being involved with sports provides so many opportunities to teach life lessons and find success on AND off the field. Whether you are someone who has never played before or thinking about getting back into it, just do it! There are a ton of recreational leagues and teams and classes around the nation that could be a great outlet for you and I highly recommend it. And if you are someone with children (or know somebody who has children) I’d encourage you to get them involved in (and help them stay in) sports. If you have girls, it’s even better that you’re reading this. By age 14, girls are 1.5 to 2 times more likely to drop out of sports, and this is incredibly sad to hear. This is due to a ton of reasons including lack of access, costs associated with participation in sports, and lack of positive female role models. These are all things that Girl Boss Sports is working to change.

 

 

Sarah and Adriel

Q: What does feminism mean to you? 

A: Intersectional feminism is where it’s at! This means that I am striving to do my part in advocating for equality not only among the sexes, but also working to be inclusive of women with other intersectional identities (i.e. women of color, LGBT+ women, women with different abilities, and more). As someone who has experienced how hard society can be on us women, it is so important for us to stand together and advocate for one another in everything we do.

 

 

Connect with me!

 

Girl Boss Sports:

Website: https://girlbosssports.com/

Email: Info@GirlBossSports.com

Facebook: https://www.facebook.com/girlbosssports/

Instagram: https://www.instagram.com/girlbosssports/

Twitter: https://twitter.com/girlbosssports1

LinkedIn: https://www.linkedin.com/company/girlbosssports/

 

 

Sarah Wolfer:

Instagram: https://www.instagram.com/ceo_sarahwolfer/

LinkedIn: https://www.linkedin.com/in/sarahwolfer/

 

 

Seattle Majestics Women’s Tackle Football:

Website: https://seattlemajestics.wnfcfootball.com/

Facebook: https://www.facebook.com/theseattlemajestics/

Instagram: https://www.instagram.com/seattle_majestics/

 

 

 

 

 

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Woman Wednesday: Amiee

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.   


 

Q and A with Amiee, Lake County, Indiana  

 

“What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life.”

 

Q: What are you passionate about?

A: I am passionate about educating others on health and life. I am a certified health/life coach, a certified Reiki Master Teacher (RMT), and I have a B.A. in Psychology.  I help people who have suffered trauma, PTSD, and addictions create peace within their minds so that they can find it in their lives. I love sharing about how life can be seen through different lenses and perspectives when a person becomes aware of their own life choices that create the story of who they are being. Once people become awakened to this, they start to see where they can make new choices in life and more empowering decisions around their health, life, finances, relationships, career, and connect to something greater.

 

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I found this passion when I was suffering from drug addiction, alcoholism, and a binge eating disorder, 13 years ago.  I tried to heal through conventional treatments and therapies, and when these things didn’t work for me, I took matters into my own hands. I began studying the human body until I learned to heal myself through alternative therapies. Everything amplified for the best when I became a certified health/life coach and gained more tools and clarity on how to help people on a deeper level. I now work with clients in one-on-one and group settings. Currently, I’m waiting on my first story to be published in a collaborative book called, Victorious Women Overcoming Mediocrity In the book, I tell the story of my 3rd DUI and how I lost everything, only to find myself employed at a health food store that saved my life. This will be available for purchase in March 2019. I’m also involved in a public speaking competition called, “The Next Impactor,” which is to begin on March 15. The other contestants and I have amazing stories to share with the world and are here to be of service to others in sharing our experience, strength, and hope with the world. There’s still time to join, if anyone is interested!  Visit www.thenextimpactor.com for more details, and feel free to reach out to me! I’m so excited about this opportunity and we will see where the universe leads each of us with this!

 

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Q: What were your younger years like?

A: I suffered from intense anxiety and fear around who I was from a young age. I didn’t feel connected to others. I was sexually abused as a child, and I know that played a lot into the feelings and thoughts I had growing up. I was told by my abuser to never tell or I wouldn’t be loved anymore and so, I shut down. I lost my voice and I suffered in silence for many years, leading me down a self-destructive path of alcoholism, drug addiction, and binge eating disorder. I also suffered greatly from shame, blame, anxiety, depression, digestive distress, and adrenal fatigue, just to name a few things because of that. Even though I suffered from those things, I was a very high functioning person. I did well in school, even though I didn’t think I did. I held jobs, I joined in on school functions and organizations. I believed I was able to hold myself together for years, until an ultimate downward spiral began in my mid-20’s that led to poor choices, including 3 DUI’s. However, without those hardships, I wouldn’t be able to help my clientele the way I am able to and share my story of experience, strength, and hope through written and spoken words for anyone who feels connected to my story. Looking back on my life, I wouldn’t change a single thing because, without my story, I wouldn’t be living my life’s purpose. What I’ve come to know is that my story isn’t about me, it’s about who I’m here to help. I am here to be of high service to others and by sharing my story, if I even help just one person break the chains of being a prisoner of their own mind and start their healing journey, I’ve served my purpose.

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: What I’ve learned in my journey is that life is a journey full of hills and valleys. I used to believe that I was a victim to life’s circumstances, but what I had to be awakened to is that I also had choices in the decisions I was making in my life. Once I really understood that, life changed for the better for me. I realized that I had a story of hope that could be shared with others. I thought all of life was dark for so long, I’ve only shared a tiny little pinkie nail here of the experiences I have been through. I now know life is a precious gift full of beautiful characters, plot twists, and new beginnings.  I want people to know that if I can change my life and live the life of my dreams, anyone can, and I’m happy to show them how, if they choose that is what they want for their life too. If you’ve made it this far in the blog friends, you are a gift and you are powerful and you deserve to have the life of your dreams, in fact, it’s your birthright. I believe in you.

 

Q: What does feminism mean to you? 

A: To me, feminism means equality for females in all realms of life. I know in my life, as a female in her early 40’s, I have definitely felt less than or have been treated less than males who have done the same line of work as myself. I saw this in places of employment I worked at, whether the boss was male or female. I have come to the belief that these sorts of things have become ingrained as truth in certain generations and passed down through the family. Even now, as I work as my own boss, I still see men in my industry being followed more heavily than female counterparts. However, I do see the shift occurring, and women are now being seen and recognized more for their greatness, bravery, strength, resilience, and intelligence. I am starting to see women being held in high regard for who they are, their vulnerability, their authenticity, and it is so empowering!  In my opinion, this is the age of feminism, and it is an honor to be a witness to this. I am so excited to be a part of this movement.

 

 

 

 

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Woman Wednesday: Chanel

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.  


 

Q and A with Chanel, Annapolis, Maryland 

 

“Staying true to yourself is important in any industry. It’s easy for others to laugh or joke or not take you seriously, so try and tune out those voices. No one else is responsible for your happiness or life successes.”

 

Q: What are you passionate about?

A: I am passionate about empowering women in the form of positive thinking, learning independent lifestyle habits to allow us to not have to fully rely on anyone else, and body positivity. I am currently a lifestyle, boudoir, and wedding photographer. This career allows me to meet so many different people. We have a self-love project going on right now. I also have spent two years working as a distributor for a makeup company, Senegence International. This has opened many doors from opening a team of over 120 ladies all over the USA and helping others learn makeup skills with a cruelty-free brand.

 

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Pictured: Chanel ready to take some amazing photos! 

 

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Pictured: Some shots of Chanel promoting self-love. 

 

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Pictured: Photos Chanel took while collaborating with My Lilianas.

 

 

Q: What were your younger years like?

A: My younger years were focused around finding myself. I studied early childhood education in college, but I never fully dove in. My passion became photography.

 

My parents have a huge influence on my life. They’ve encouraged me to make my own path, money, and success since high school. I immediately worked multiple jobs from 15 and up. Savings was my main focus versus spending money on some of the things that friends were. It helped fund the start of multiple businesses. My mom is very much into makeup and helping women find confidence within themselves. She’s constantly showering others with praise. My dad is a businessman who has paved a way of multiple streams of income, hard work, and goal setting.

 

 

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Pictured: Chanel, her husband, and their three children. 

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: Staying true to yourself is important in any industry. It’s easy for others to laugh or joke or not take you seriously, so try and tune out those voices. No one else is responsible for your happiness or life successes. Making goals and understanding that plans will change is crucial in finding growth. I also feel it’s important for women to make their own money, save some for life-changing events, and invest in themselves and their family. I would love for ladies to learn that you can honestly become anyone you want to be. Whether it’s a teacher, photographer, life coach, makeup artist, or something else entirely.

 

 

 

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Pictured: Chanel and her friends, Brittani and Kristin.

 

Q: What does feminism mean to you? 

A: I feel it means not letting others have a hold on you. Feminism means knowing you’re the one in charge of your life’s outcome. One of the hardest things for me to see in relationships and marriages is a male figure seeking dominance over someone based on income or working status. Or when couples separate seeing a female say she has nothing to her own name or has nothing for herself. I hope to one day design a course for ladies in high school and college to help encourage women to protect themselves.

 

 

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Pictured: Chanel and her daughter.

 

You can check out the variety of services Chanel provides by clicking here. 

Chanel Photography services, click here. 

Chanel’s SeneSite, click here.

 

 

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Woman Wednesday: Leilani

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below. 


 

Q and A with Leilani Romero, Fairfax County, Virginia

Website: www.leilaniromero.com

WATCH LEILANI HERE VIA A SHORT VIDEO CLIP.

Author/illustrator of The Little Things: A Collection of Happy Things

LeiLani

“Since I was a little girl, I loved all things artistic. I would draw people for fun since I could remember and gift them the drawings just to make them smile. I would create cities out of art supplies and colored cardboard…creating my own little world. I would spend hours on Microsoft Paint drawing pretty things simply because I enjoyed it, and little did I know that this was called design.”

 

Q:What are you passionate about? 

A: I’m a graphic designer, international portrait and wedding photographer, an illustrator, and most importantly an entrepreneur. I graduated from the school of art and visual technology at George Mason University with a concentration in graphic design and a minor in art history. Although this might sound very cut and dry, my college career was far from it. I changed my major three times, and for a while I thought I’d be an architect…It took a little soul searching to find my passion, but in the end I chose happiness over all.

Since I was a little girl, I loved all things artistic. I would draw people for fun since I could remember and gift them the drawings just to make them smile. I would create cities out of art supplies and colored cardboard…creating my own little world. I would spend hours on Microsoft paint drawing pretty things simply because I enjoyed it, and little did I know that this was called design.

LeiLani3

In high school, I began to explore photography and in college a friend gave me my very first canon camera because I was really good at photography. I later learned dark room film photography and continued to take portraits of the people I loved because I didn’t want to forget a thing about this beautiful life. As I took more and more photos, I began to receive requests, and friends and family pushed me to launch a Facebook page. Next thing I knew, I was starting an official creative business: Leilani Romero Co. and taking portraits and shooting weddings professionally! It’s been five years since and I wouldn’t have it any other way. After that, I began to expand the design side of my business and launched The Flower Shop, a place for handmade prints. Pretty soon I published my very first book, an illustrated work— The Little Things: A Collection of Happy Things.

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While running a business became my passion, in order to support it, I worked in the professional world for five years in the non profit, corporate, and consulting spaces. As a consultant, I was able to learn about marketing strategy, communications, and social media marketing. It was through these many corporate career opportunities that I became a digital marketing subject matter expert. Although I’m only 23, I’m proud to say that I have worked professionally in this space for five years, and it was well worth it.

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Q:What things have you learned that have been valuable to you?

A: One of the most valuable lessons I learned is to always be clear and open with others. In business it’s very important to always be professional, learn as much business knowledge as you can, and always educate yourself. Business law is crucial, and drafting the appropriate contracts can really be the best decision in the long run.

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Q: What do you want others to learn from your story?

I want others to learn to never stop working on their dreams, and always follow them with all their hearts, because it is so worth it.

The grass is always greener where you water it. Fairytales and daydreams are possible as long as you work hard for them. Nothing comes easy, even if it seems that way, but if you believe in yourself, good things will come. Always be passionate, true to yourself, and constantly search for motivation.

The biggest takeaway is to focus on what will make you happy, and live life to the fullest. If you have a dream, you need to listen to it, and chase it with passion!

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