Woman Wednesday: Felissa

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Felissa, Atlanta, Georgia  

“People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top!” 

 

Q: What are you passionate about?

A: I wanted to have a career where I could give back to people in a real impactful way. I had always wanted to help others and make a difference. Although teaching in the classroom was something I loved, I never felt like I could create the life I desired. Six years ago, I was a tired, overweight mom of two with no energy. 

 

I was always looking and doing the “next best diet” and as everyone knows, diets are not sustainable for life.  I finally decided it was time to educate myself on nutrition and health so I could create a healthy lifestyle for myself and my family. After losing 40 pounds and stopping being such a skeptic, I started sharing my success story with others. I partnered with a health and wellness company and a nutritionist and created a career that would inspire and empower people to live their best life through a journey of nutrition, wellness, and creating a healthy mind and body. 

 

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I was only looking to drop a few pounds and get my energy back, and what I found was a community of people with a vision that empowers others to do more than they thought they were capable of doing. As I continued to share my story: of the nutrition and our life-changing opportunity, to my surprise, by the end of that year, I surpassed my teaching income and decided to jump in with both feet (well, sort of). 

 

Actually, when I let go of worrying about what other people thought of me, and was open to new opportunities and possibilities, and that was when my life changed. I cared too much about what other people thought of me, and it prevented me from doing the things I wanted to do or being who I truly was. This has given me a sense of achievement, purpose, and community and a profession where I can be my own BOSS. Every day, I have the opportunity to help people change their quality of life both physically and financially. That feels pretty amazing.   

 

Q: What were your younger years like?

I had a wonderful childhood and was raised in a very loving home in Savannah, GA.  My parents always supported me and wanted me to enjoy every minute of life.  I graduated from the University of Georgia, where I received a bachelor’s degree in Audiology and Speech Pathology and then continued to Georgia State University, where I received my master’s degree in the Education of Deaf and Hard of Hearing.  I then taught grades kindergarten through fifth grade over the next 12 years.  

 

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During the last few years I was teaching, I began to realize I wanted more than just living for weekends and holidays. I found a way to plan my work and passion to help others around my life verses planning my life around my work—working days and hours that were best for me, with no cap on the amount of income I could earn. 

 

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: I learned very quickly that big dreams don’t come easily. People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top! Learning to get comfortable with the uncomfortable was an important lesson for me and not easy. All my life, I cared what others thought of me. Life is better when you’re not so concerned about how other people will view you for your actions, choices, and decisions. 

 

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Sometimes you have to risk so much for a dream no one can see but you.  It became very apparent that I had to surround myself with people who supported me on my journey and would be there to lift me up when I fell (because I fell a lot). Whether it was the weight loss, the career change, or my new positive outlook on life, I had to stop feeling guilty about the decisions I made. I have had many challenges along the way. I could not make excuses anymore. It was time for results, and you can’t have both! If you take anything away from my story, I hope you will learn to be authentically, unapologetically you because it is your ultimate freedom and where joy is found.

 

 

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Q: What does feminism mean to you? 

A: Feminism advocates for social, political, and economic equality for men and women. 

 

 

Connect with me! I’d love to chat with you! 

Felissa Covin
Make the Shift
Healthy Mind and Body

 

Thoughts, questions, or comments?

Comment below! 🙂

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Woman Wednesday: Nancy

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Nancy, Puerto Rico

“Life is all about working with what bothers us, not giving power to the problem but looking for solutions. And it is precisely why I tell my story. I had all the reasons to give up and be a “no one” in life.”

 

Q: Tell us about yourself.

A: I was born in North Carolina, USA, but I grew up in Puerto Rico. I have an incredible mix of culture and beliefs and I’m fully bilingual, thanks to this.  I’m the mother of a girl who is 17 and a boy who is 9. I’m a coach, educator, lecturer/motivator, host of a radio program “Lazos Latinos” and businesswoman–President of Family Secret Helpers, Inc., and Founder of the projects: BEmpower Women, Strong Military Family and Fundación Félix Fuentes. Also, I’m the creator of the event Mujer Empoderando (a women empowerment event).

 

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Q: What are you passionate about?

A: I love to help and empower people, families, couples, and the community. Seeing the transformation in people is something incredible. Many times, people just need help, a word of motivation to help them take a step and get out of their current situation, turn their passions/ideas into a business or make decisions. I like to work for causes, give a voice to those that can’t talk, help the needy, put on the worker’s boots, and reach out to those who feel lost. These things bring me emotion. I feel that I am collaborating to make our world better, and I know it may sound very common, but it is a reality, the satisfaction that I get when I see the transformations is one of the best feelings that I have been able to experience.

 

Another detail is that I feel good knowing that my kids are seeing me as a positive example. After all, they are the future. Seeing their faces when we achieve a goal and see them get involved in our projects gives me peace knowing that whatever happens, our legacy will continue for generations. I worked for 11 years as a teacher and then I directed educational projects in a nonprofit corporation. I became certified in coaching and studied psychology, all in order to be able to help people.

 

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In 2012, I founded my nonprofit corporation, Family Secret Helpers, Inc. During the last few years, we have been able to help families, people, and communities. We have had ups and downs, but today, we are on a very good road. Family Secret Helpers has a mission to provide empowerment tools to people who need to balance their lives and rebuild their relationships–personally and professionally through our events, training programs, and coaching training.

 

 

Q: What were your younger years like?

A: The first years of my life were very difficult. My parents got divorced when I was 12. My mother understood that the best thing for my brother and I was to live in Puerto Rico. When I lived with both of my parents, I experienced domestic violence. I swore that if one day I was a mother, I would do everything possible so that my children would not go through what my brother and I lived through. Thanks to the experiences, today I am who I am and I am dedicated to helping people.

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: We have all gone through times when we thought we could not continue, moments when we thought we could not get out of that situation, at which time we felt that the roof of our house was falling on us.

The reality is that we all have drowned in a glass of water. We have all faced great challenges. We all have failed. We have all had a voice that has told us that we cannot do it. We have all been through a betrayal. Some have experienced more intensity than others, but we all have lived a moment in our lives that we would like to erase or not remember. The question is, what stops you from living that life which you have dreamed? The answer: YOU!

 

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During the last few years, I have had the opportunity to work with many people, help them find their passion, find the tools so they can live the life they have always dreamed of and overcome their fear to make important decisions in their life. I remember one Sunday, after finishing my radio program, I received a phone call from one of the radio listeners, who thanked me because she had been thinking about committing suicide. I can tell you that moment I had goosebumps, she told me for some reason she had put on the station and listened to the program that day, the words I had said helped her understand that the solution was not to end her life, but to face that which tormented her so much.

Life is all about working with what bothers us, not giving power to the problem but looking for solutions. And it is precisely why I tell my story. I had all the reasons to give up and be a “no one” in life. I offer people tools so that they can leave the comfort zone and dare them to start doing wonderful things and see life with different eyes. I know that those who lived with me during the dark stages of my life are surprised with who I became, as I’m also sure that those who know me now would be surprised to know that I had such a dark past.

Most people, especially women, think about the idea that we should live the life that society has prescribed for us. If we deviate from that path, they ridicule us, label us, and isolate us.

 

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Q: What does feminism mean to you? 

A: Feminism is a movement that pursues social change by combating the discrimination suffered by women for the simple fact of being a woman. In these times, there are countries where being a woman is really complicated due to the suppression of rights and the discrimination that exists. There are places where women, for the simple fact of being so, have to fight against social barriers and injustices: forced marriage, veto in politics, or wage inequality–just some of them.

I confess that as I write these lines, my eyes are full of tears. I find it so difficult to believe in these times there are so many women living a life with so many limitations, submerged to what society decides.

 

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Today, there are many women who are in charge of organizations that serve to empower women. Groups that help other women to leave abusive relationships. Companies that offer women tools to convert their ideas and passions into businesses. One of these is our project, BEmpower Women. Like this project, there are many groups to support you. This means that you are not alone and that there is no reason to walk on this new route alone.

What I have learned with my work is the power of women. We have to be available, open, and receptive to make enormous transformations in us. I invite you to continue, believe, empower yourself, and to know you will find excellent tools that will help and motivate you. Don’t ever give up!

Finally, my mission does not end–while there are women who are not yet free. Empowering women and fighting for the rights of women is a mission I will continue for many years.

Links to my site/social media:

Website/Blog: www.familysecrethelpers.com

Facebook:
@FamilySecretHelpers
@BEmpowerWomen
@StrongMilitaryFamily

Instagram:
@familysecrethelpers
@bempower_women
@strongmilitaryfamily

 

Family Secret Helpers has other projects:

– Strong Military Family helps to empower and assist veterans, military, and their families.
– BEmpower Women empowers women in different facets of their lives.
– Fundación Felix Fuentes, the most recent project that joined our services, offers support groups, coaching, and assistance to those who are experiencing the grieving process.
– Mujer Empoderando event gives women who are business owners the opportunity to exhibit, promote, and sell their products and services. In the event, we also offer talks and workshop in the business, personal growth, beauty, health, and lifestyle areas.

In addition, I am the author of the book, Compartiendo Vivencias, which is for sale at amazon.com. The book’s goal is to empower those who read it. I am in the process of finishing my second book, Empútate. This book is going to empower, inspire, and motivate women.

To learn more about what we do, you can visit www.familysecrethelpers.com

 

Connect with me! I’d love to chat with you! 

Comment below!

Woman Wednesday: Julianne

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.     


 

Q and A with Julianne, Hartford County, Connecticut

 

“It’s all up to us whether we decide to use our broken pieces as a weapon or as a crutch.”   

 

 

Q: What are you passionate about?

A: Teaching others to fish. I saw a picture in a National Geographic when I was 13. This imprinted on my heart how I wanted to serve during my lifetime. The picture was actress Drew Barrymore in another country feeding a very long line of children. The kids did not have anything to eat, so their hands were out waiting for the “slop.” Their expressions seemed to be so grateful, yet they were so malnourished. It’s been 28+ years since I stumbled upon this photograph, but I see and feel like it was yesterday. I long to work full time with the youth in underprivileged areas to have an impact on the rest of their lives.

 

 

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Currently, I speak in front a few hundred at a time. I just launched my 3rd stream of income in a wellness project. The C word is everywhere. (Cancer). It stole my big sister when she was 27. This was also a huge variable that has shaped me and my grit. I train folks on “tapping into their own human potential” and the importance of multiple streams of income. I’m excited to see it laid out. And I am always happy to inspire others.

 

 

Q: What is something valuable you’ve learned that you’d like others to know?

A: We all bleed the same. Everyone has a story. Those of us with the toughest experiences make the toughest humans. It’s all up to us whether we decide to use our broken pieces as a weapon or as a crutch.

 

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Q: What were your younger years like? 

A. I grew up with my mom, who is a genius, literally. She has worked for the government for 35 years. And my dad is 100% American Indian, the Lumbee tribe. My younger years were, um, toxic and LOUD to describe it lightly. I found soccer to escape. Soccer offered me friendship, peace, confidence, and family. I clung to the soccer ball for so long. I was awarded almost a full scholarship to play Division 1 at a local state university. Soccer had a lot to do with who I am today.

 

 

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Pictured: Julianne and her parents.

 

 

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Pictured: Julianne and her daughters.

 

 

Q: What does feminism mean to you? 

A: Feminism means strength. Women are absolute warriors. So often, I’ve found, women have fallen into a trap behind a man. Or behind our children. Being a mother of 3, I’ve found out how capable and strong I really am. We get even more dangerous (in a good way) when women unite…Watch out world!

 

 

 

Connect with me! I’d love to chat with you! 

 

Instagram:

http://www.instagram.com/Julianne.j

Phone number:

860-866-6365

 

 

 

 

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