Woman Wednesday: Annie

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Annie, Myrtle Beach, South Carolina

“We know that if it isn’t pleasurable, we aren’t going to stick with it.”

 

Q: What are you passionate about?

A: I’m passionate about helping people through food. My biggest joy in life is creating a combination of clean and healthy, festive and flavorful cuisine that nourishes both the human body and spirit.

I love being a part of someone’s special event. Great food with amazing service is my goal for every client. I come to where you are, bring groceries, cook, serve, and clean up on the way out the door, allowing you to give your loved ones the gift of time. I get joy from watching people enjoy dishes that they initially thought they wouldn’t.

 

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After years of following and learning fad diets riddled with destructive information, I could see the damage it was doing to my own body. This prompted me to research what an actual healthy diet looked like. The last 15+ years, I burnt up my library card reading information on everything that I could on all types of different eating regimes and scientific studies, and eventually, it clicked to me.

If whole food, plant-based eating has the highest number of people worldwide living without assistance well into their 90’s and into their 100’s, then there had to be something there. As I studied, I learned dishes everywhere and from anyone who was willing to teach me. I joke with my friends that “I cooked with your grandma.”

 

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As I thought of how the groups of people worldwide that still lived by the diets of their ancestors it became to clear to me. A diet full of rich, vibrant fruits and vegetables and natural, lean protein was the way people ate 100’s of years ago, before processed food or “easy foods” were available became my mission.

 

Q: What were your younger years like?

A: Growing up, I was raised on and off by my grandma, who was not only an amazing person but also an amazing cook! She let me cook with her from a young age. There is a story they would tell me growing up that when I was four or five, my mother’s blood sugar started to get to low. I got the idea to make her an egg sandwich while scrambling the eggs I decided to put popcorn kernels in the eggs, because I love popcorn so why not. My mom used to tell me that if I ever wrote a cookbook that the title should be “Popcorn & Eggs.” It is in my business plan to write a cookbook with that exact title. My grandma raised me with her passion to help people and to care for humanity.

I am a military brat. I grew up a little of everywhere and nowhere. I spent a lot of my early childhood with my grandparents on a farm in Burlington, North Carolina, and the rest of my time traveling. I moved back as a teenager to remain in North Carolina until the beginning of this year, when I moved to Myrtle Beach, South Carolina, to open Kiss Creations Personal Chef.

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Kiss Creations Personal Chef has been my passion project for over half of my life. I continue to study, listen to information, and research healthy living because there are a few pieces of the puzzle that come together to reach the goal of a healthy life and it is my mission. One piece of the puzzle is the fact that if it doesn’t taste good, then it won’t work. We know that if it isn’t pleasurable, we aren’t going to stick with it. For myself, I began to take old recipes that my grandma had made and removed some of the ingredients that lacked a nutritional base and replaced them with nutrient-dense foods. I played around with different styles, different techniques, different concepts, creating new ways to give the comfort of people’s favorite home-style meals and cultural favorites, while also creating my own personal style along the way.

Another piece of the puzzle is physical activity. I personally love lifting weights, walking, running, hiking, anything I can do outdoors invigorates me, but that’s my personal story. Taking a 30 minute walk every day on top of your regular schedule can work miracles for both your physical and mental health, get outside and garden, play with your kids, whatever it is that brings you joy and gets you moving.

 

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The other piece is taking care of your mental health, having people around you that inspire you, care for you, and treat you well. Everyone deserves this in their world and if you don’t have it, listen to these words, babe…everyone deserves these things in their world, that means you! Back in North Carolina I would cook for friends, dinner parties, making food for charity events and my favorite event, Girl Parties, learning along the way how much fun it is to take care of people who take care of everyone else.

At the beginning of this year, I decided to move to Myrtle Beach to assist people in their journey with healthy living. I have met some amazing women who have inspired me to fight for my dreams and help where we can. With this ongoing crisis that we are facing as humanity, being a personal chef that comes to your home to cook meals isn’t the most popular service at the moment. In my first week and a half, I did a dig into my business what was working and what I needed to improve on. I formulated a plan of action around these lists and what I needed to do after this horrible crisis that we are in finally ends concerning my business. I’m also a state-licensed life insurance broker, so I am lucky that has still been an avenue to financially survive this crisis and reopen. I believe we should all help where we can throughout our communities during these times. Everyone is going through their own thing right now, so let’s be kind towards ourselves and each other.

 

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Q: What is something valuable you’d like others to know?

A: Something valuable I have learned in my life that I would like to share is that you are worth so much. Never let anyone make you feel like you don’t deserve to be completely healthy in mind, body, and spirit. As women, if we stand together lifting each other up as we journey through this life we have been given, there isn’t anything that we can’t accomplish.

 

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Q: What does feminism mean to you?

A: Feminism to me is the idea that whatever it is that makes you feel powerful and like a female should be supported by society. It is also the fact that, as women, we shouldn’t have to fight to be given the same rights and equal pay as our male counterparts. We shouldn’t have to be twice as good as the man standing beside us for the same pay. Feminism to me is this idea that women should support other women throughout our journey and understanding that our paths aren’t all going to be the same. Women are powerful beings, and if we would stand together, there is absolutely nothing we can’t create. 

 

abstract art cooking cutlery

 

Thank you for reading!

I’d love to connect with you! Click here to connect with me! 

 

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Click for my services: https://kisscreationspersonalchef.com/

Enjoy a free recipe on me! Click here. 

 

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Woman Wednesday: Darlene

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Darlene, Murfreesboro, Tennessee

“You become a light in the world when you step into your own innate wisdom and purpose.”

 

Q: What are you passionate about?

A: If I stood on a street corner and shouted my truth, I would say to women to find your power and love within yourself. It is there! Your real, wonderful self is waiting for you to discover it! You are God and Goddess. You are divine. Find that within you and live from there. All else then falls into alignment. When you know that you are divine, you live joyfully. We are all here to learn our purpose and then give it to others to fulfill ourselves. It’s a neverending circle.

My clients want a clear plan forward, based on what they really want.  Finding their passion and their path forward is always easier than they think. It’s usually staring them in the face…they just can’t see it yet. Their path forward then serves as a roadmap to know how to bring in the success they’ve wanted with life and business.  Especially for women who are starving/hungry for meaning in their lives after being defined by outside parameters. A source of inner peace.

 

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I guide women to find a joyful, deeper connection to what really matters to them. The women that find me often have deep, self-worth wound(s) that have held them back. They believe they are “not enough.” I use proven methods to help them identify exactly what is holding them back. 

Then together, we create a simple plan forward. They end up feeling confident in their choices and happy in what they are doing. (Actually I get tremendous joy from this, but don’t tell anyone!)

 

Q: What were your younger years like?

A: I remember growing up feeling insecure and an outsider. I did the “good girl” things that were expected of me–and was deeply unhappy–always pleasing others. I realized later that so many of my life choices were based on what I was “supposed” to do. Be the “good daughter,” “good wife,” “good employee,” no matter what I felt inside.

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The final straw was working in human resources at a bank. Employees were considered literal “resources” to be used as needed by the big corporation. I’m amazed how bad it had to get before I had the nerve to quit and stop selling out my soul, but I finally did.


It took me years to have the compassion with myself and the clear perspective to choose another way—a way that was based on what spoke to my soul, not what I was “supposed” to do. I shorten that time for women to find their own self-compassion and perspective. It doesn’t have to take years!

 

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Q: What is something valuable you’d like others to know?

A: That putting yourself last doesn’t serve anyone.  You become a light in the world when you step into your own innate wisdom and purpose.

 

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Q: What does feminism mean to you?

A: That women can choose to know they can own their own greatness.  A greatness that comes from integrating all the pieces of themselves and letting go of what does not serve them. To know deep within they have a choice to thrive. To make their lives rich, abundant, and deeply satisfying.  Women can choose to make their lives WHAT THEY WANT IT TO BE.


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Thank you for reading!

I’d love to connect with you!

 

Instagram: instagram.com/limitlessjoynow

Facebook: https://www.facebook.com/LimitlessJoyNow/

 

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Woman Wednesday: Cait Scudder

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Cait Scudder, Los Angeles, California 

“Spend time getting quiet and getting clear on what you want to create and bring into the world. Vision is the birthplace of all creation, so you need to take the time to do this.” 

Click the video above to watch Cait’s TEDx Talk.

 

 Q: What are you passionate about?

A: I’m obsessed with helping women monetize their genius. To dial into exactly who they are, what makes them unique, and to help them bring forth those gifts into the world, and ultimately, turn them into a business that changes the world. I ‘ve always been most lit up and passionate when I am helping people. I am so passionate about helping women leverage the power of energy, strategy, and sales to grow a business because so many women struggle to believe it’s possible, that they have something unique to offer. Nothing could be further from the truth. To watch the women I serve A) fall in love with their own capacity and uniqueness of their genius and B) develop a roadmap to turn those gifts into a profitable business, I feel like I’m doing what I was put on this earth to do. I share these nuggets inside my FB group, podcast, and daily motivation on my IG stories. Outside of my career, I’m also passionate about my health (I run daily) and emphasize inner work-mindset and spirituality as much as maintaining my physical health.  Now that we’ve settled in LA, I’m also loving the process of slowly settling in, setting up a home, and doing all the domestic things like cooking. After jet setting around the world and living in Bali for 4 years, I’m loving the change of pace.

 

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Q: What were your younger years like?

A: Ever since I was a little kid, I dreamed of going big. Be it on stage speaking, on the sidelines coaching, or teaching at the front of the room—I knew I was meant to be a leader.

I attended Amherst College and spent my undergrad years keeping straight A’s in the classroom and getting my hands out in the world. At the ripe age of 20, I became the Director of International Programs for a local non-profit organization, raised $10,000 of capital, and founded a thriving rural literacy initiative in Costa Rica that still, to this day, is one of my proudest accomplishments.

Upon graduation, I felt the urgency of the world’s needs and desire to bring my gifts to the table in an even bigger way. I knew that teaching, leading, and inspiring others was my core purpose and work on this planet, but I didn’t know how or what this looked like, yet. So, I did the safe thing. I dove straight back into academia and earned another degree because my mind told me I needed more letters after my name to be worthy of serving at the level I wanted to serve. I earned my Master’s in Teaching from Smith College at 23, shouldering twice the workload of required of me and volunteering 10 hours a week on the side (yes, while in graduate school). On the outside, I was a beacon of success. A peak performer and giver to boot.

But on the inside, I felt utterly depleted. I was an anxious, depressed wreck, burning the candle from both ends, leaving nothing for myself. And we all know how sustainable that is. I hit rock bottom midway through the year and knew there had to be another way. What kind of educator, mentor, and leader could I expect to be if I wasn’t taking care of myself first?

 

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Two years later, I quit my teaching job and got a plane ticket to Bali to pursue a women’s leadership training and advanced yoga certification program that rocked me to my core. I invested in myself and my growth at an unprecedented level and taught myself in the process that I didn’t have to play by anyone’s rules but my own.

And guess what happened? I spent a month deepening my relationship with myself, and days later, I met the most mind-blowing, heart-blasting love of my life in pure serendipity. I traveled to 7 countries in 6 months and kissed goodbye for good to the conventional 9-5 life I thought I needed. I gave myself time to dream big and permission to have it all. I launched my business in mid-2017 and scaled to 6 figures in under a year, all from my laptop while traveling the world. There were times I thought I couldn’t do it. Times it felt scary AF. But staying trapped in a world where I was grinding myself into the ground, not using my gifts, and denying myself the fulfillment, freedom, and impact I desired was way scarier.

 

Q: What is something valuable you’d like others to know?

A: Spend time getting quiet and getting clear on what you want to create and bring into the world. Vision is the birthplace of all creation, so you need to take the time to do this, and if your vision gets muddied by everyone else’s business [or dreams], you could very well end up creating a business [or dream] that doesn’t look like you.

And with that said, don’t try to be everyone else. In the coaching industry, there is a lot of ‘the blind leading the blind’ and women scrambling to imitate other successful coaches. The women know who are the most successful and have created sustainable success in their businesses are those who have done it their way and created a true niche for themselves.

 

Q: What does feminism mean to you?

A: Feminism to me means women taking a stand and having a voice that weighs equal to men. It means knowing I don’t have to marry into wealth and success, I can create it for myself. It means knowing that I don’t have to wish and hope for a boss who can provide me security, that I can go ahead and become my own boss. Most of all, it means knowing that by taking an unapologetic stand as a woman leader blazing a trail, I’m doing it for all the women who will come after me, and in so doing, be a living example that for them, too, everything is possible.

 

Click the video above to watch Cait’s TEDx Talk.

 

I’d love to connect with you!

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Woman Wednesday: Alison

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Alison W., Virginia Beach, Virginia

“Comparison is the thief of joy.” 

 

 Q: What are you passionate about?

A: I am passionate about helping women feel beautiful in their own skin. I am the owner of Wanderlust Dream Hair, and I sell hair toppers for women with thinning hair, women with hair loss due to medical conditions, and women who just want that extra volume! I have always had fine, thin hair and tried everything to make it appear thicker: hair extensions, volumizing spray, et cetera, but nothing really worked for me because traditional hair extensions do not address thinning on the top of your head. I also started medical treatment for chronic migraines that created even more hair loss, so I was motivated to find a solution. Then I discovered toppers! Toppers clip to the top of your existing hair and create the appearance of thicker, fuller hair.

 

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Body image is such a big issue for a lot of women. Most of us don’t realize that those celebrity hairstyles we covet are just wigs, toppers, or extensions. Hollywood paints a false picture of what a naturally beautiful woman looks like.

 

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Q: What were your younger years like?

A: My younger years were volatile. I was born with a limb difference (Poland syndrome), which means I only have two fingers on my right hand. So, confidence was a big issue for me growing up. Add thin hair to that, and you have a recipe for a wallflower. My mom was diagnosed with brain cancer and passed away when I was 13. I remember when she brought home her first wig from the wig bank. She hated it. It was hot and because it was made for someone else, it never fit her comfortably. She was embarrassed to leave the house somedays because of how she looked. I really wish that we had known about toppers back then. I think she would have loved them. My mom is a big part of my “why” when it comes to my business.

 

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Pictured: One of Alison’s clients using her Wanderlust Dream Hair topper

 

Q: What is something valuable you’d like others to know?

A: Something valuable I learned from a young age, due to my limb difference, is that sometimes you have to find your own way. You have to figure out how to do things yourself and not try to imitate someone else’s process because it might not work for you. I think this idea is helpful in life and in business. Comparison is the thief of joy. We are resilient, and it is amazing what we can do when we let go of traditional mindsets about how to do things and figure out what works for us. I’ve also learned to laugh at myself more. I started taking improv/comedy classes a couple of years ago. Being on stage is one of the most exhilarating things I have ever done. It has also boosted my confidence in general. The first rule of improv is to make your partner look good, which means saying yes to whatever they say. So, if they tell you that you are an alien, you are an alien. I’ve learned a lot about teamwork and confidence doing improv. I highly recommend improv; it is so good for the soul.

 

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Pictured: Before and after of one of Alison’s clients using her Wanderlust Dream Hair topper. Hair topper is shown on the right. 

 

Q: What does feminism mean to you?

A: Feminism is a word that has always had a bit of a negative connotation to me. I am more of an egalitarian; meaning in my marriage, we share all of the responsibilities. There is no such thing as woman’s work or man’s work. My husband is the better cook anyway! And I can lay a tile floor. I love busting through those gender expectations. I am definitely not anti-man, but I am definitely pro-woman! I think it is important for women to support other women. Yes, we have disadvantages in the workplace. Yes, we are not always treated equally. So, I think it is important to support and encourage each other as women instead of tearing each other down. We women can be super competitive, but I want to cheer on my competition. I want us all to win.

 

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I’d love to connect with you! 

 

Facebook: https://www.facebook.com/wanderlustdreamhair/

Website: https://www.wanderlustdreamhair.com/shop

 

 

Thoughts, questions, or comments?

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Woman Wednesday: Ashlee

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Ashlee, Boca Raton, Florida

“When you have the strength to ask for help, you will see how far you can go.”

 

Q: What are you passionate about?

A: Passion is what makes you persevere through setbacks, unhappiness, and fear of failure to achieve your dreams. It is the core drive of your motivation. There are two things I am passionate about: mediation and yoga. I love practicing yoga because the act of relaxation makes me remember what I value the most in life: happiness and independence. Unfortunately, with so much clutter in today’s society, it is hard to concentrate on your mental health. The reason I enjoy cleaning is that I become less stressed and breathe again. When I clean, I create a welcoming environment every time someone walks into that home. As Marie Kondo says, “The objective of cleaning is not just to clean, but to feel happiness living within that environment.” 

 

My bedroom is my office

 

Currently, I am working on optimizing google analytics for my home cleaning business, Aurora Professional Cleaning Services. I started out naive about online marketing. However, by studying educational courses and reaching out to seasoned veterans, I am becoming more confident knowing I can be a strong business owner. When you have the strength to ask for help, you will see how far you can go.

 

Q: What were your younger years like?

A: My parents, extended family, and friends were very supportive of me and my younger sister growing up. I am grateful for the experiences my parents provided for me. We had Sunday family dinners and neighborhood pizza nights. I would volunteer at church and school events. I would attend local small-town fairs and support local businesses. It is about family. My father was my soccer coach, which grew my love for sports and friendly competition. And my mother was constantly dedicated to her career, which I admired.  

 

Thomas Family

 

I was fortunate to have traveled around the world to learn about different cultures and my own ancestry in Norway and Sweden. After graduating from Kean University with a B.A. in communications/public relations, I backpacked across Scandinavia–couch-hopping at family and friend’s homes, learning about how I became who I am today. It was an eye-opening experience that will forever be imprinted on me. Plus, it was an amazing experience before I started building my career and life in Southern Florida.

 

Hill Top Mandal, Norway overlooing the North Sea

 

Pictured below are some photos from homes that utilized Ashlee’s Aurora Professional Cleaning Services.

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NJ House 17

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: There are TWO valuable lessons I have learned through building this cleaning company. One, create homemade products. Keeping it eco-friendly is a safe way to clean and live because you know exactly what you are touching every day. Plus, combining your own ingredients is cost-efficient. Yes, sometimes you need brand name products, but consider DYI first and foremost.

 

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NJ House 4

 

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Two, do NOT sell your services for less than you are worth. There are too many stories, some of my own, that after the service is done, you do not ask for enough money. This is a physical labor service, so take pride in your work and make sure you let the clients know it is about quality. Since each job is different, I have learned to pay yourself by the situation NOT by the hour. The person behind my rise in confidence to become an entrepreneur told me, “Give me 1% of your trust, and I will prove the other 99%.”

 

Ashlee and Thor

 

Q: What does feminism mean to you?

A: Feminism is about having the opportunity to speak up and have a choice without fear of animosity. Women should hold their heads high with respect for themselves and value the strengths of other women. Feminism means (to me) there are no boundaries, we are all human. One of my favorite songs/quotes is by John Lennon–

“You may say I’m a dreamer, but I’m not the only one. I hope someday you will join us, and the world will live as one.”

 

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I’d love to connect with you!

 

Facebook: www.facebook.com/auroraprocleaning

Instagram: www.instagram.com/aurora_pro_cleaning

Website: www.auroraprocleaning.com

 

 

Thoughts, questions, or comments?

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