Woman Wednesday: Catriona


Q and A with Catriona from Scotland, living in Berlin, Germany

“When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be!”


Q: What are you passionate about? 

A: I come from a background in architecture, and I loved studying it as it was a way to think about how to design the world to create healthier, happier people. After university, I travelled to Vietnam to teach English and I started a community called, “Leading Women,” which ran public speaking events for female speakers to talk about important issues.

I am incredibly passionate about empowering women and [promoting] gender equality for everyone. Since moving back to Europe, I began an Instagram page about female empowerment and, over the months, I moved into more content about sex as I felt it was one of the biggest taboos for women and I really believe that women deserve pleasure and to not be shamed for their sexuality. So basically, my passion is people, humanity, and self-love, and empowerment, and my way of teaching that is through open and honest content around sex, health, and our bodies.
I create content for social media, my website, and through workshops and courses. And my current big passion is teaching women self pleasure
.


Q: What were your younger years like?

A: My early life definitely inspired me a lot. I was my dad’s sole carer from age 14, as he had Alzheimer’s disease. My mum and dad had split up and it really pushed me to grow up and also gave me a lot of compassion for people and [I learned] to treasure life when you can live it because it can be taken away so easily.


Q: What is something valuable you’d like others to know?

A: What I believe people could learn is to listen to your gut and your heart, and let life take you where you’re meant to go, and to accept change. We all have plans, and even if we’re doing everything right, we have to chose to be happy and follow what is right within us, even if it’s taking you off the stable path. When I gave up architecture after studying for seven years, people thought I was crazy, but I knew it wasn’t right for me. And I followed that feeling, and I have ended up in a place I would never have imagined, but it’s exactly where I’m meant to be! Also, don’t stress too much about changing careers or earning a lot of money or owning a house by 30; these don’t necessarily make you happy or give you personal success. Do something that fills you with satisfaction and pays the bills, and you’re on the right path.


Q: What does feminism mean to you? 

A: Feminism is about equal opportunities for everyone, regardless of gender and letting go of limiting ideas of what it means to be a man or a woman. It’s absolutely about female empowerment, but it’s also about giving men the space to express their emotions and so many more things.


MORE FROM CATRIONA: If you’d like to discover your sexuality and love your body more in a community with other supportive women, follow me on Instagram @weareungirls. Also, I’m running a self-love and pleasure course and teaching live workshops on this.

Thank you for reading!

I’d love to connect with you! 🙂

CLICK HERE TO FOLLOW CATRIONA ON INSTA.

Thoughts, questions, or comments?

Let us know! Comment below! 🙂





Woman Wednesday: Rumaisa


Q and A with Rumaisa, Quad Cities, IA

“We can truly change the circumstances in our life by shifting the way we think and feel about ourselves.


Q: What are you passionate about? 

A: My energy ignites when I am able to learn from my own hurts and setbacks, and share my own learnings and growth to empower others to do the same. The best feeling for me is when I am able to hold space for someone and see their own lightbulb moment click for them. Witnessing a client go from wanting to doing—by using their fears to propel them to do the scary thing they were once wishing to do—it’s so beautiful to see one’s confidence build right before your eyes. It took me 36 years to learn that my outcomes in life would not change unless I created the change that I wanted to see in my life. This is when I took my very first personal development course. This course was supposed to last a weekend. That weekend led me to moving out of my home in LA and moving to Chicago to live closer to my parents. I was doing all of this growth work on myself; I decided to step into my uncomfortable and go to school for social emotional intelligence in leadership and coaching. This work lead me to meeting my husband, having a baby, and moving to Iowa all in the same year! I am a transformational life coach and speaker who empowers women to “Go from Self Doubt to Self Love,” and I have been coach for over 5 years now. I am currently coaching 1:1 clients, teaching my 5 week course: Reboot Your Relationship with Yourself, and hosting my podcast titled “Real Talk with Ru: Going from Someday to Day One.” Available on all of the platforms.


Q: What were your younger years like?

A: I grew up with a mother with schizophrenia, so unfortunately, I did not have the opportunity to have a traditional mother/daughter relationship. As a child, I did not realize how traumatic this experience was. I pushed through life and looked for happiness through others. I was an East Indian American girl growing up in Omaha, Nebraska, trying to figure out her place in the world. Where she fit in. I “followed the yellow brick road” to see where it would take me. It took me to become a social butterfly. Being a queen of networking. Being active in softball, basketball, track, and tennis. My competitive spirit led me to becoming ranked third for tennis in the State of Nebraska landing me a tennis scholarship at an NAIA School. My “fearless” attitude took me to moving from Nebraska to NYC to land an internship with Donna Karan. From working in the fashion industry, I fell into working as a background extra in TV and films, which took me to LA and working at Universal Pictures. I was in NYC during 9/11, I traveled to Pakistan to film a documentary to show the beauty of the country. I was always searching for meaning in my life. Growing up with a mother with mental illness, it wasn’t until my late 30’s that I came to the realization that I was running away from a lot of childhood sadness. I was a “people-pleaser” who was afraid to really say what was on her mind out of fear that people wouldn’t like the real me. I thought that if I picked the most glamorous jobs, lived in the biggest cities, that I would find happiness. The busier I was, the more that I would do for others, I would not have to focus on the deep-rooted stuff. I would not have to focus on my sadness. What I found out was that no matter where I lived, if I did not tend to myself, this sadness would follow me wherever I would go. The way that I felt about myself. The way I felt about my work, money, my relationships. It would never feel like enough. I would never feel satisfied. The real work was getting to know myself. What I wanted and needed to live a meaningful and purposeful life.


Q: What is something valuable you’d like others to know?

A: What I have learned and continue to learn is that I am constantly learning about myself everyday. That my life is endlessly evolving. All of that sadness, the pain, those lonely moments, those “no’s”, have empowered me to become the woman that I am today. There were so many moments that I didn’t understand why these “ouches” were happening to me.What I am learning is that these have all been detours to guide me to this very moment to serve others and share my learnings with others in the hopes that they, too, can overcome their blocks. Our past does not have to define who we are today. Our past story does not have to be our current story. We can truly change the circumstances in our life by shifting the way we think and feel about ourselves. The moment that I chose to get into the driver’s seat of my life, create boundaries, and learn that it is not my job to make everyone happy, my life continues to become richer and richer everyday. I shifted from being a victim of the circumstances in my life to continuing to step into my power each day; no matter how scary it may feel on some days. Showing up for yourself is the ultimate gift one can give themselves. Continuing to learn and grow, to be better than you were yesterday.


Q: What does feminism mean to you? 

A: To me, feminism means celebrating ALL of who you are. Owning your fears, your joys, your sadness, hurt, and anger. Celebrating ALL OF YOU! Showing up, speaking up, and continuing to share your gifts with the world. This is how change happens.


Thank you for reading!


I’d love to connect with you! 🙂

If you are looking for a space to promote your business or find motivation, inspiration, network, and/or find collaboration, join my Facebook Group: Women Empowering Women: Relationships, Carer, Lifestyle, & Healthy Mindset.

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Charli B.


Q and A with Charli B., from Sydney, Australia; born and raised in Brisbane, Australia.

“We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of.”


Q: What are you passionate about? 

A: I’m passionate about changing the way women view the lifestyle we are trained to believe is the way of life. I don’t believe we have to go to university to get a degree to then work a 9-to-5 job we hate to survive. I believe in living—living to your worth, your passions, and doing what you love, which is why I became a business coach. [I want] to teach women that there’s more to life than the 9-5 and to help them to believe in themselves and to take a chance on themselves. I’m a 19-year-old entrepreneur who skipped university to create a life for herself and family. At 19, I was given the position of head of marketing as the marketing and engagement manager in a financial company. I also run my own successful, international business and run it all by myself. I’m not saying this to show of; I’m saying this to show you it’s possible. Trust yourself and believe in yourself enough to take a chance.


Q: What were your younger years like?

A: Four years ago, while I was in high school, my life was accompanied by loneliness and depression. Life felt so ordinary, empty, and predictable. It was mundane, and I felt unfulfilled. I started to notice the negativity I was surrounding myself with and the life I had built. I realized that I was merely surviving. I was annoyed at the world and above all, annoyed at myself. I felt alone, unwanted, and betrayed. How do all of these people have such beautiful lives, living peacefully with themselves, and I am stuck with me?

I took my frustration and self-hatred out on boys and partners, becoming obsessed with the need to have someone love me, whether it be for a night or a couple of months. I started attaching myself to guys no matter how they treated me; at least it took my attention away from having to deal with myself. But I knew there was more to life. I knew this was not what I wanted my future to look like. The idea that “this was it” made me angry. I was unwilling to settle for “this.” It led me on a path to question my life.

I was seeking advice, looking for solutions, and finding out who I was. I started back at the beginning and stripped every layer back. I looked at my root cause and every experience that had led me to where I was, and I started one after the other to work through them and accept it for what it was. I started to find and discover who I was. I become a YouTuber, a social media influencer, a model, all of which had a great impact on who I am today.

With the skills I learned from these businesses, I started to understand business and understand what makes you stand out from the rest, how social media can have a great impact on your business and influence. Not too long after, I found the personal development world where everything started to make sense, which is when I became a mindset coach. Using the skills I had learned through my own personal experience and trainings I had, I started to develop a greater understanding for how people work, how sales work, and how much of an impact our mindset has on our success. After two years of being obsessed with growth and development, I was able to allow myself to love and accept myself. I finally was able to run my own business, and do it properly…without the obsessive negative talk, mindset, and lack of self trust holding me back. In 2020, I moved from mindset coach to business coach! I developed my own strategies and systems for my business now having nailed it through my periods business, which is how I help my clients grow and develop their businesses and get constant leads and clients.

While working a full-time job and with the effects of COVID-19, I knew it was now or never. I invested $5k into my first coaching business while, living payday to payday with little than $4 left in my account each month. I was determined to give myself and my loved ones the lives they deserve, and to help my clients provide an incredible life for themselves and their families as well! The time and love you put into your business will allow you to share that with others. Self-hatred and your internal battle stops you from living. Stops you from creating what you want and living true to your passion. It keeps you in survival mode and doesn’t allow you to grow and thrive. I want to share this because I once suffered from anxiety and depression; I once lived in self-hatred and with limiting beliefs; I wasn’t an A grade student. I was able to get conquer dyslexia. And I have taken life lessons from everything I did to improve myself and utilized this to propel my business. Growing a business will test everything you have, and it’s important to have the backup support and strategies to do it right! Now, I stand here and in front of you, grateful and fulfilled, to lift and inspire you and to testify that I was once there too. Now, I have created a life for myself. I am not special or any different than you.


Q: What is something valuable you’d like others to know?

A: There is another way; life doesn’t have to be this stereotypical life cycle. We are growing in a world that is rapidly changing and open to change. It’s time, now more then ever, to start believing in yourself and creating a life you’re proud of. I spent a lot of my year stuck in a nasty, negative relationship with myself, including self-hating, putting myself down, and self-blaming, which then created the life I had. Dull, boring, depressing, unsuccessful. I was sick and tired of it. I was annoyed that ‘this was it,’ so I made a really big change and started my self-love journey. I’m very proud to say that, two years later, I have created a life I’m proud of. I love and am excited about all because I knew it stopped and started with me, my mindset, and what I focused on.


Q: What does feminism mean to you? 

A: Feminism, to me, means the art of a woman understanding her power, worth, and respecting herself. I believe it’s a woman coming into her own, having that ‘I’m a boss a** b**ch’ feeling and giving herself the permission to be fully self-expressed.


Thank you for reading!


Check out my coaching biz here.

Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Maja


Q and A with Maja from Croatia, living in Paris, France

“I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise.”


Q: What are you passionate about? 

A: I am passionate about inspiring people to follow their heart and live their best life! I teach meditation, breathwork, energetic alignment, and law of attraction [in order] to manifest a life of your own design that is aligned with your purpose. I’ve been living this way for a really long time, and I honestly couldn’t imagine my life in any other way.

Take a completely FREE meditation class with Maja by clicking here.

Ever since I broke through my fear of visibility as a teenage girl, I have been able to tap into my passions and share my gifts with the world. I’ve been pursuing my passion for music and singing for a long time and teaching others to free their voice, which led me to coaching and healing work. I’ve had my first spiritual awakening in my late teens and living in a spiritual way has truly helped me manifest amazing things from magical opportunities, performing in front of thousands of people, having my on radio show on national radio, traveling to amazing places, my life in Portugal and to today in Paris! I believe it’s all about energy and what you emit into the world. When you are aligned with your heart’s desire, everything flows effortlessly. In the past year or so, I have decided to expand my visibility so I started my podcast and YouTube channel, published several meditations on Insight Timer, I’ve been featured on many summits, blogs, and have done many guest-speaking gigs. I feel like that’s a better use of my energy, as I am able to help more people, so this where I’m heading next.


Q: What were your younger years like?

A: I grew up in a socialist country, and I have been through many hardships, [including] war, which affected me deeply and turned me into apatriot and a hippie. Ever since that moment, I stand for peace, love, compassion, and kindness towards all beings. I believe we all deserve to be loved and there is plenty of abundance for everyone. That is what everyone really wants: to be loved and accepted, and I like to help people find that love and peace within. Happy people=happy world, and that’s the kind of world I want to live in. I realized that if we work on ourselves and become better people, we are able to influence our inner circle and possibly more if we’re willing. One person can make a difference, and we all matter.

There was one activity in particular that helped me break through my fears quite a bit, and that is improv theatre! By making a fool of myself in front of other people many times, I realized I can do anything. It gave me a confidence boost I needed and honestly, without it, I wouldn’t be able to do anything I loved…as everything I do involved interacting with people. I also learned that by facing my fear over and over again, I get better at what I do and am able to handle it much easier.


Q: What is something valuable you’d like others to know?

A: Anything is possible if you believe it is. I was surrounded with nonbelievers who tried to put me in a box many times (some still do!). I learned to trust my inner guidance; whenever I followed it, it led me to amazing places and opportunities I wouldn’t have encountered otherwise. A big part of my success is faith, trusting in Divine timing and that I’m being guided all the time. I observe, listen, and act when inspired. It just works! It’s not always easy, as our mind and doubt interferes, but if you learn to be in the present moment and tap into your intuitive guidance, it becomes easy. I have manifested things many thought were impossible or unrealistic, just because I believed. Many told me that my example inspired them to do the same and pursue their dreams. That, to me, is worth the effort.


Q: What does feminism mean to you? 

A: I have been supporting women for many years now and believe that, if women support each other, we can do amazing things! We have a long way to go to get equal rights, but we are doing the work and I feel more and more women are stepping into their power and owning it. This is what is needed to take our place in the world, which is why I am very passionate about helping women tap into their inner power. We are much more powerful than we think, yet we have been lead to believe we are the “weaker sex.” I’d like to contribute to changing that perspective and doing whatever I can to inspire women to be their own superheroes.


Thank you for reading!


Check out:

Take a FREE meditation class with me here. Follow me!

My Podcast here.

YouTube


Thoughts, questions, or comments?

Let us know! Comment below! 🙂

Woman Wednesday: Moesha

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.         


Q and A with Moesha, West Memphis, Arkansas 

“The goal is to keep pushing and pushing until I get the results I want.” 

 

Q: Tell us about you. What are you passionate about?

A: I am a 21-year-old full-time entrepreneur. I was born in West Memphis, Arkansas. I didn’t know what was God’s calling for me. After high school, I went to college for 3 full years and then, I dropped out. I’ve had many people say “Why did she do that,” “I don’t think that was the right decision to make,” “You had only one year left, just stick it out.” I thought at first, well maybe they are right. Maybe I should have just finished. At that moment, I realized that all my life, I had been letting others make decisions for me, even if it cost me my own happiness. I knew that the reason I was leaving college was that I wasn’t truly happy there. I wasn’t passionate about what I was in college for. I wanted to start my own journey. I wanted to create another route. Ever since I left college, I haven’t looked back once.

 

After leaving college, I founded my skincare brand, Moe Soft Skin, which I am very passionate about. Moe Soft Skin offers handmade body scrubs, facial scrubs, lip scrubs, lip balms, body butters, and more products to come! These products are all handmade by me [using all-natural and organic ingredients, such as olive oil, almond oil, sugar, and essential oils]. I figured that if I could create something that could help my skin, maybe I could help others too. I have a skin condition called psoriasis, which is basically a severe dry skin condition that cannot be cured but can be managed. This brand is something that allows me to help others in a way that I never thought I could. It allows me to express to the world that there is something out there that can help your skin feel great without using ingredients that are so rough and hard on your skin. It’s something that helps me convey a message to other women that they are beautiful in every way and to be their best selves. It is something that is truly apart of my happiness. 

 

unnamed.jpg

 

As I continue to build my brand, I am constantly thinking of new ways to deliver better to my customers. I am always working up new ideas to incorporate into my business. I am just working on expanding my business and one day, I know my business will be one of the best skincare brands out in this world. With all the hard work I put in, I know that it will pay off in the end. The goal is to keep pushing and pushing until I get the results I want.

 

 

 

Q: What were your younger years like?

A: I would say that I had a pretty nice childhood. I had the most fun times with family and childhood friends! My mom was big on education. I had always been an honor roll student from kindergarten all the way up to my senior year of high school. I was pretty active as a child. I started cheerleading when I was in 2nd grade until 9th grade. I started dancing when I was in 6th grade and I didn’t stop until 12th grade. These activities have taught me to be the best that I can be in life and to keep pushing, no matter how hard life gets. They also taught me to be a leader and not a follower. To simply just be me!

 

unnamed (3)

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: The advice I would give to other women is “You have the power to be anything you want to be in life, so just be you.” Nothing and no one is stopping you from reaching your full potential but yourself. Go for it; it is never too late! I have sacrificed so much throughout my journey and honestly, I still am. Never let anyone influence your decisions for your life. Do what you love to do instead of what you see others doing. What works for them may not work for you. Your happiness comes before anything. When you have a happy life, great things fall into place for you. Train your mind to think positive thoughts. Turn every situation you go through into a learning experience.  Do your best. Trust the process. Enjoy the journey. 

 

unnamed (2)

 

Q: What does feminism mean to you?

A: Feminism is something that pushes social change in today’s society. Women are often underestimated, and many women suffer from that. You only get to live life once, make the best of it. Feminism to me is pushing yourself as a woman to do all the things that you think you cannot do. Uplift and inspire other women around you. Live life without regrets. As women, we should all stick together and root for one another. Feminism is about speaking your truth and leading others in the right direction.

 

 

Be sure to connect with me! I am looking forward to hearing from you and connecting with you all! 

 

Email: moesha.sloan@gmail.com

Instagram accounts:

Personal Insta

Moe Soft Skin Insta

Inspiration Insta

YouTube channel coming soon! Stay tuned!

 

 

Moe Soft Skin

 

Thoughts, questions, or comments?

Comment below! 🙂