Woman Wednesday: Felissa

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Felissa, Atlanta, Georgia  

“People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top!” 

 

Q: What are you passionate about?

A: I wanted to have a career where I could give back to people in a real impactful way. I had always wanted to help others and make a difference. Although teaching in the classroom was something I loved, I never felt like I could create the life I desired. Six years ago, I was a tired, overweight mom of two with no energy. 

 

I was always looking and doing the “next best diet” and as everyone knows, diets are not sustainable for life.  I finally decided it was time to educate myself on nutrition and health so I could create a healthy lifestyle for myself and my family. After losing 40 pounds and stopping being such a skeptic, I started sharing my success story with others. I partnered with a health and wellness company and a nutritionist and created a career that would inspire and empower people to live their best life through a journey of nutrition, wellness, and creating a healthy mind and body. 

 

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I was only looking to drop a few pounds and get my energy back, and what I found was a community of people with a vision that empowers others to do more than they thought they were capable of doing. As I continued to share my story: of the nutrition and our life-changing opportunity, to my surprise, by the end of that year, I surpassed my teaching income and decided to jump in with both feet (well, sort of). 

 

Actually, when I let go of worrying about what other people thought of me, and was open to new opportunities and possibilities, and that was when my life changed. I cared too much about what other people thought of me, and it prevented me from doing the things I wanted to do or being who I truly was. This has given me a sense of achievement, purpose, and community and a profession where I can be my own BOSS. Every day, I have the opportunity to help people change their quality of life both physically and financially. That feels pretty amazing.   

 

Q: What were your younger years like?

I had a wonderful childhood and was raised in a very loving home in Savannah, GA.  My parents always supported me and wanted me to enjoy every minute of life.  I graduated from the University of Georgia, where I received a bachelor’s degree in Audiology and Speech Pathology and then continued to Georgia State University, where I received my master’s degree in the Education of Deaf and Hard of Hearing.  I then taught grades kindergarten through fifth grade over the next 12 years.  

 

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During the last few years I was teaching, I began to realize I wanted more than just living for weekends and holidays. I found a way to plan my work and passion to help others around my life verses planning my life around my work—working days and hours that were best for me, with no cap on the amount of income I could earn. 

 

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: I learned very quickly that big dreams don’t come easily. People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top! Learning to get comfortable with the uncomfortable was an important lesson for me and not easy. All my life, I cared what others thought of me. Life is better when you’re not so concerned about how other people will view you for your actions, choices, and decisions. 

 

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Sometimes you have to risk so much for a dream no one can see but you.  It became very apparent that I had to surround myself with people who supported me on my journey and would be there to lift me up when I fell (because I fell a lot). Whether it was the weight loss, the career change, or my new positive outlook on life, I had to stop feeling guilty about the decisions I made. I have had many challenges along the way. I could not make excuses anymore. It was time for results, and you can’t have both! If you take anything away from my story, I hope you will learn to be authentically, unapologetically you because it is your ultimate freedom and where joy is found.

 

 

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Q: What does feminism mean to you? 

A: Feminism advocates for social, political, and economic equality for men and women. 

 

 

Connect with me! I’d love to chat with you! 

Felissa Covin
Make the Shift
Healthy Mind and Body

 

Thoughts, questions, or comments?

Comment below! 🙂

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Woman Wednesday: Lisa

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Lisa, Saskatchewan, Canada

“Take care and love yourself. You are worth loving! You have everything you need inside of yourself. You have the cognitive power to improve your life through your thoughts and emotions.”

 

Q: What are you passionate about?

A: There are many things that I’m passionate about…#1 is family–my two kids, Elle and Jude, and my husband, Elvis. Plus, our parents, siblings, and extended family too!

 

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Next, I’m passionate about music (Arcadia), modeling, travel, language, and pretty much anything to do with marketing, film, and ecommerce. 

I used to study and perform opera. To me, opera is like traveling through language, time and space. You get to glimpse into an old world, different languages and almost forgotten culture through your whole body. I eventually crossed over into Americana and French-English Electro (Mine Tonite). My music has been featured at the Cannes Music Festival, aired on radio and TV stations in France (Come 2 Me). I’m a HUGE Beatles nerd/fan on top of it – they’ve been a major influence on my music and life. 

 

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For travel, I’ve lived on and explored 4 continents/about 23 countries so far. I’ve done school exchanges in Quebec, France, Croatia, and China. Traveling is like a hunger that can never be satisfied–once I do a trip, multiple others show up on my travel list.

 

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For marketing, from a young age, I learned sales techniques from my parents, who at the time, were selling Amway. I graduated high school with a chemical technology scholarship but quickly decided that was not the route for me (even though I adore chemical bonding!). I got a job as a sales rep for The Source (formerly Radio Shack). I was the only female employee at the time, but within 3 weeks, I soaked up so much information and performed so well that I was promoted to Assistant Manager. Within a few months, I became the top sales person in the province and the first female to hit that position. I knew I had found my calling (well, one of them). 

 

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Afterwards, I traveled for about a year in Australia and Asia then I moved to Kelowna, BC ,to start my bachelor’s degree in business administration majoring in marketing. After my first year of business, I did a summer French exchange to La Pocatiere, Quebec, where I learned French (in 5 weeks!), guitar, dance, and fell madly in love with opera. In my third year of business, I did exchanges in Caen, Normandy, France, and Zagreb, Croatia. I traveled to about 14 European countries while modelling, acting, and recording music–it was so incredible! 

 

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In 2013, I completed my BBA in marketing and started working in media and film in Kelowna, BC. I dabbled in ecommerce a bit but I didn’t catch on…yet. I was on the board of an independent film nonprofit called OSIF. I moved to Vancouver in 2015 to pursue film, music, and marketing, but I got side-tracked with a relationship…I ended up moving around feeling lost and started a business with my ex. 

 

I became pregnant with my 1st child and things started to go sideways. Pressure started to build and my ex could not handle it and turned to drugs and alcohol to cope with all the stress. He started cheating on me and became abusive to my daughter and I–mainly verbally, but it started to build and build with more physical, mental, sexual, and emotional controlling abuse. It was not a surprise that I became pregnant with baby #2. 

 

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The abuse got to a very intense and scary place. Luckily, my sister came to save me and brought my family into the discussion as I had been hiding it for a long time. That’s something I learned later on that’s a typical reaction to controlling abuse is becoming a “battered woman”. This is where the woman (or man) being abused ends up so controlled they feel they have to hide and protect their abuser. My abuser controlled me in many ways, but one thing he would do was threaten to commit suicide if I didn’t forgive him. He even cheated on me when I was 7 months pregnant with my daughter, he blamed me for it, then said he was going to kill himself over and over again until I said I forgave him.

 

At age 30, I was a pregnant single mom moving into my parent’s basement. I was completely broke, anemic, depressed, could not find work, I was not eligible for maternity leave (I ended up going on social assistance/ welfare) and was on the road to bankruptcy. My ex was using our business cash flow for drugs, which was a very expensive habit. It felt like I was living in a nightmare. 

 

Thankfully, I went to counselling, I meditated every day, and after applying for 100s of jobs, I said “screw this!” and started my own business back up again–Unbound Market. I took every free e-course, downloaded every free e-book, and watched tons of YouTube videos to learn as much as I could about ecommerce and online business. Out of my darkest time, I was able to rebuilt my life and find myself again. It was extremely hard to go through it, but now I’m grateful for everything because I am pretty much indestructible now–I focus on what I love, and I leave behind the old negativity behind.

 

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I was born and raised in Saskatoon, SK. We have extreme weather here. +30c in summer and -40c in winter, sometimes -50c to -60c with the wind chill (86f summer, -22f to -76f winter). I enjoy finding the silver lining in most situations–the cold is excellent for reducing inflammation and has anti-aging effects. I spent many winters tobogganing under the northern lights soaking in the light vibrations. And, many summers camping at nearby lakes (Saskatchewan has over 100,000 lakes). I have 2 siblings–a sister and brother, I’m the youngest and pretty much got away with everything and still do! 

 

Typically, I’m a girly girl but with camping and lots of outdoor activities, it’s helped me to not be afraid of getting my hands dirty. Also, being able to appreciate things on a deeper level. I know what it’s like to have nothing but family. I’m so grateful and appreciative of my life every second of every day. 

 

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When I was younger, I felt like there was so much more out there that I needed to experience. That feeling helped me to get out of my comfort zone and I sought out those experiences traveling to 23 countries, studying 6 languages, creating 3 bilingual music videos, being a board member of a nonprofit film group, working on commercials and TV movies in Kelowna and Vancouver, BC, modeling all over Canada and Europe, being signed with multiple agencies, completing my bachelor’s degree in business administration specializing in marketing, international business, and linguistics, plus giving birth twice with no epidurals.

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: First, ladies (and gentlemen), if a person uses suicide as a way of getting out of guilt from bad things they’ve done, give them a self-help pamphlet and please run away as fast as you can. I know that’s harsh but even if you think you can help them, you can’t they can only make that decision themselves. Here’s a video I recently posted about overcoming an abusive relationship that gives a bit more insight to my story.

 

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Second, YOU are amazing!! Take care and love yourself. You are worth loving!! You have everything you need inside of yourself. You have the cognitive power to improve your life through your thoughts and emotions. If you’re stuck in a bad relationship or situation, know you have the power to change that. I highly recommend EFT (tapping- it’s like a full body reset), cognitive thought therapy (to reverse negative thought patterns and even disease–Louise Hay is amazing!), forest bathing and grounding (get outside for at least 10 minutes per day), and take your vitamins (B12, Magnesium, Zinc, Vitamin C & D and Iron are my go-tos along with Cardioflex). And lastly, meditation (or calm breathing if you prefer)…it is by far the most powerful technique to manifesting your true desires. Solfeggio frequencies are usually my go-tos–they can help repair your DNA! 

 

I posted about my recent marriage and how my life has turned around significantly in 2 years through manifestation and energy healing. I hope by sharing my story, I can encourage others to overcome trauma and create the life they truly desire and ultimately deserve.

 

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I met my now husband, Elvis, when I was 6 months pregnant! At certain points, I never thought it would be possible to meet and trust a man. But I had this overwhelming feeling of love and I heard a voice that said, “Go for it!”. Something just clicked, we met and fell in love. He was so understanding of my situation and was like the perfect puzzle piece to the kids and I. 

 

Elvis came to the hospital a couple hours after my son Jude was born on January 20th, 2018. Just under a year later, we got engaged on my birthday January 10th, 2019, and started wedding planning asap. There’s been many other ups and downs (I had 3 surgeries within a year–check my YouTube, as I’ll be posting videos about those soon). Elvis has stuck with me through so much! I’m so grateful for him and the kids! And, grateful for staying strong with loving myself and manifesting my true desires.

 

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Q: What does feminism mean to you? 

A: Feminism, to me, is a very loaded subject. I’ve tended to work in male-dominated fields (such as selling electronics, film and ecommerce). Being the only female gave me huge advantages. One of my favorite (dis)advantages was being underestimated. I constantly surprised people with my knowledge, ideas, and expertise. I’ve had older males literally push past me asking “I wanna talk to a man”. Once they realized I was in a management position and knew so much, they’d be shaking my hand while leaving the store or after signing a business contract. 

I personally prefer female empowerment over feminism. I feel women are rising up greater than we have been able to in many lifetimes. We’re taking over and the world will be a better place from it. 

 

Connect with me! I’d love to chat with you! 

Links: Unbound Market is business and Unbound Heart is personal.

Website Unbound Market

Facebook Unbound Market 

Facebook Unbound Heart

YouTube Unbound Market

Youtube Unbound Heart

Twitter Unbound Market

Twitter Unbound Heart

Instagram Unbound Market

Pinterest 

LinkedIn

 

Thoughts, questions, or comments?

Comment below! 🙂

Woman Wednesday: Chloe

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Chloe, Sydney, Australia 

“You’ve got one life and you get to take responsibility for it and make it what you want.”

 

Q: What are you passionate about?

A: It might sound a little cliche, but I am incredibly passionate about helping others see what is possible and go for it! So many of us, including me a few years back, have been conditioned to feel and stay stuck in our health, careers, travel, following our dreams; that’s got to change. And so I tied that in with my passion for the past 9 years of business strategy, from supporting my corporate clients through to now in business utilizing unique and free strategies to have female health coaches go from zero to fully booked out using organic and free marketing methods. ️

 

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So now, with the two combined, I help health coaches get more clients so they can help others change habits that are holding them back from living their best life and coolest job ever! And the best part, I’ve been able to travel and work 10-15 hours per week to make such an awesome impact! And this is what I stress as important as well, to establish balance right from the get-go. And because my 1-1 spots are filled, I decided to focus the rest of this year on bringing the very same Passion to Prosperity blueprint that had me go from zero to fully booked out as health coach to more certified health coaches in more affordable ways. I’m so excited!

 

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Q: What were your younger years like?

A: I moved around a lot as a kid and it makes me wonder if that created a lot of resilience in moving schools, leaving friends behind, and starting again. Resilience has been essential for me in the past few years to really go for my dreams, fall on my face, and get back up.

 

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Family life was awesome, we are such a tight family–with me, my sister, and my parents. We had to be close since we truly relied on each other with moving so often. Our parents really pushed us to finish school and go to university, an opportunity they didn’t really get to make the most of. So, both my sister and I  studied psychology; we’ve always been so fascinated with human behavior.

 

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I think I would be on a different trajectory if I hadn’t gone to university. I wonder if I would have been called back in coaching and mentoring others or if I would have seen that as an opportunity for me. Now, I run a successful business in mentoring people who are leading the change in health and wellness and helping people to experience life fully. I couldn’t ask for better work if I tried!

 

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: I dreamed about leaving a legacy for a long time. I had no idea what kind of legacy, but I was always waiting for something to happen (like winning the lotto without entering…). And after I was locked up in a cell for nearly a day in a very dangerous situation (for a visa issue), it got me thinking very clearly that I was responsible for my life completely and only I could decide and create my own legacy.

 

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Q: What does feminism mean to you? 

A: Feminism for me is about having a dream and going for it unapologetically and without permission–you’ve got one life and you get to take responsibility for it and make it what you want.

People will probably read that and think, “Yeah, but I have to look after the kids,” or “I have to pay the bills,” or “I can’t afford it,” or “I’m not allowed,” or something else, and ultimately, we are responsible to put our family and safety first, but if you got to 90 years old and looked back on your life, would you be proud? Would your kids be proud and inspired? Or would you wish you had done something differently?

 

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In my coaching career, I’ve met so many people who feel stuck because of responsibility, others who they’ve given their power to say no and as a result, they’ve put their lives on hold, resenting and regretting not going for their dreams sooner. You don’t want to have a terrifying experience like getting locked in a cell to be the deciding factor on you taking charge and doing something with your life–TRUST ME!

 

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So, I know what’s important for me is to look back and have left a legacy, to have made an impact on people’s lives in the most positive sense, to have shown my kids what they dream is possible and to go for it, and to have actively chosen to figure out how to have everything I need in terms of money, fulfilment, relationships, passion, and just life in general.

And I hope that others see that, too.

You can contact me through:
Check out my website here:

 

Connect with me! I’d love to chat with you! 

Comment below!

Woman Wednesday: Melissa

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Melissa, Utah 

I learned very early on that I could either be a victim of circumstance or I could take those challenges and grow from them. I try really hard to be a force of positivity and a problem solver.”

 

Q: What are you passionate about?

A: I am most passionate about my family! My husband and I have been together for 6 years, and he has a son who is 7. And just last year, I had a beautiful baby girl. She is actually the reason I started my business. After finding out I was pregnant, I knew I wanted to be around for all those precious moments and I knew I could never afford childcare making the money I was at the time. So after thinking about my skills, I decided being a virtual assistant and social media manager was the best type of business to start. After I started, I realized I was more passionate about working than I had ever been, plus I was good at it!

 

Aside from business and family, I am actually super passionate about fitness because it has helped shape me into the woman I am today and has helped me deal with my depression. I enjoy having goals that I can work towards and fitness has provided that in my personal life! 

 

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Q: What were your younger years like?

A: As a little kid, I was a competitive figure skater and a cheerleader in my later high school years. I was always good at school and remember enjoying it very much up until my senior year of high school. I even graduated early because I hated high school so much! I think this particular event helped me grow up quickly though and all the competitive sports I was in really helped shape me into a go-getter! 

 

I grew up in a very conservative family but have always been super loud and outspoken. This caused issues when I was a teen and I did lots of things to push boundaries (sorry mom and dad). I was diagnosed with chronic depression at about 12-13, but I think this mental illness is a huge reason why I am successful today. I never once let that define me and only let it push me to work harder and stay busy. 

 

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: I learned very early on that I could either be a victim of circumstance or I could take those challenges and grow from them. I try really hard to be a force of positivity and a problem solver. I think if you take anything from my story it’s that you are in charge of your life! No one can force you to do anything, be anything, or act a certain way. You make decisions every day, so why not decide to grab life by the horns? Start a business, go to school, or travel the world. But whatever you do, make the decision to give it your all every day.

 

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Q: What does feminism mean to you? 

A: Feminism to me means equality for all. I know feminism is often synonymous with mainly white women and their rights, but I think as women, it is our responsibility to make sure that we are sticking up for women of color as well who don’t have the same level of privilege we do. I think feminism means the equal representation of all women in business and government. I feel like, as women, we are a force to be reckoned with and I would love to see us supporting each other in all things!

 

Business Facebook: The Worry Free Assistant  (sentence caps–no hyphen!)

Website: https://melissagamarramanagement.com/homepage31194097

 

 

Connect with me! I’d love to chat with you! 

Comment below!

Woman Wednesday: Stacy

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.     


 

Q and A with World Traveler Stacy (traveler of over 40 countries), The Sunshine State of Florida

“My favorite quote is “There’s a sunrise and sunset in every single day, and they’re absolutely free. Don’t miss any of them.”

 

 

Q: What are you passionate about?

A: I’m passionate about seeing as much as possible of the Earth and sharing it with others. I love exploring new places, seeing nature, and being in a new culture. Sunrises and sunsets are my absolute favorite! My favorite quote is “There’s a sunrise and sunset in every single day, and they’re absolutely free. Don’t miss any of them.”

 

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I currently work for a large school district in Florida and love my job.

Being able to work with kids, I’m able to instill my love of travel and inspire them from an early age.

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Q: What were your younger years like?

A: We didn’t travel much as a family when I was young because of financial issues. When I was in my early twenties, I began exploring and found my true love for travel. I’ve never looked back! I would say my big trip in my 20s was Ireland. It was my first non-tour or “family” trip and opened my eyes to all the ways of exploring the world.

 

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Q: What does feminism mean to you? 

A: Women and men being equal to each other. Same rights, same pay, etc.

 

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Having explored more than 40 countries on an educator’s budget, I always look forward to my next solo or group adventure. Check out my blog to join me on a memorable journey as we experience breathtaking views, authentic eats, and inspiring moments. Plus, get the ‘best of’ travel tips without breaking the bank. Transform your wanderlust into reality at sologatortraveler.com.

 

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Let’s connect! 🙂

Click here to check out my travel blog, learn tips and tricks, and follow me on my travels: sologatortraveler.com

Facebook: facebook.com/sologatortraveler

Instagram: instagram.com/sologatortraveler

 

 

 

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