Woman Wednesday: Felissa

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Felissa, Atlanta, Georgia  

“People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top!” 

 

Q: What are you passionate about?

A: I wanted to have a career where I could give back to people in a real impactful way. I had always wanted to help others and make a difference. Although teaching in the classroom was something I loved, I never felt like I could create the life I desired. Six years ago, I was a tired, overweight mom of two with no energy. 

 

I was always looking and doing the “next best diet” and as everyone knows, diets are not sustainable for life.  I finally decided it was time to educate myself on nutrition and health so I could create a healthy lifestyle for myself and my family. After losing 40 pounds and stopping being such a skeptic, I started sharing my success story with others. I partnered with a health and wellness company and a nutritionist and created a career that would inspire and empower people to live their best life through a journey of nutrition, wellness, and creating a healthy mind and body. 

 

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I was only looking to drop a few pounds and get my energy back, and what I found was a community of people with a vision that empowers others to do more than they thought they were capable of doing. As I continued to share my story: of the nutrition and our life-changing opportunity, to my surprise, by the end of that year, I surpassed my teaching income and decided to jump in with both feet (well, sort of). 

 

Actually, when I let go of worrying about what other people thought of me, and was open to new opportunities and possibilities, and that was when my life changed. I cared too much about what other people thought of me, and it prevented me from doing the things I wanted to do or being who I truly was. This has given me a sense of achievement, purpose, and community and a profession where I can be my own BOSS. Every day, I have the opportunity to help people change their quality of life both physically and financially. That feels pretty amazing.   

 

Q: What were your younger years like?

I had a wonderful childhood and was raised in a very loving home in Savannah, GA.  My parents always supported me and wanted me to enjoy every minute of life.  I graduated from the University of Georgia, where I received a bachelor’s degree in Audiology and Speech Pathology and then continued to Georgia State University, where I received my master’s degree in the Education of Deaf and Hard of Hearing.  I then taught grades kindergarten through fifth grade over the next 12 years.  

 

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During the last few years I was teaching, I began to realize I wanted more than just living for weekends and holidays. I found a way to plan my work and passion to help others around my life verses planning my life around my work—working days and hours that were best for me, with no cap on the amount of income I could earn. 

 

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A: I learned very quickly that big dreams don’t come easily. People will judge you, try to change you, try to break you, and even try to stop you. But that is all in the process of getting to the top! Learning to get comfortable with the uncomfortable was an important lesson for me and not easy. All my life, I cared what others thought of me. Life is better when you’re not so concerned about how other people will view you for your actions, choices, and decisions. 

 

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Sometimes you have to risk so much for a dream no one can see but you.  It became very apparent that I had to surround myself with people who supported me on my journey and would be there to lift me up when I fell (because I fell a lot). Whether it was the weight loss, the career change, or my new positive outlook on life, I had to stop feeling guilty about the decisions I made. I have had many challenges along the way. I could not make excuses anymore. It was time for results, and you can’t have both! If you take anything away from my story, I hope you will learn to be authentically, unapologetically you because it is your ultimate freedom and where joy is found.

 

 

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Q: What does feminism mean to you? 

A: Feminism advocates for social, political, and economic equality for men and women. 

 

 

Connect with me! I’d love to chat with you! 

Felissa Covin
Make the Shift
Healthy Mind and Body

 

Thoughts, questions, or comments?

Comment below! 🙂

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Woman Wednesday: Nancy

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.        


Q and A with Nancy, Puerto Rico

“Life is all about working with what bothers us, not giving power to the problem but looking for solutions. And it is precisely why I tell my story. I had all the reasons to give up and be a “no one” in life.”

 

Q: Tell us about yourself.

A: I was born in North Carolina, USA, but I grew up in Puerto Rico. I have an incredible mix of culture and beliefs and I’m fully bilingual, thanks to this.  I’m the mother of a girl who is 17 and a boy who is 9. I’m a coach, educator, lecturer/motivator, host of a radio program “Lazos Latinos” and businesswoman–President of Family Secret Helpers, Inc., and Founder of the projects: BEmpower Women, Strong Military Family and Fundación Félix Fuentes. Also, I’m the creator of the event Mujer Empoderando (a women empowerment event).

 

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Q: What are you passionate about?

A: I love to help and empower people, families, couples, and the community. Seeing the transformation in people is something incredible. Many times, people just need help, a word of motivation to help them take a step and get out of their current situation, turn their passions/ideas into a business or make decisions. I like to work for causes, give a voice to those that can’t talk, help the needy, put on the worker’s boots, and reach out to those who feel lost. These things bring me emotion. I feel that I am collaborating to make our world better, and I know it may sound very common, but it is a reality, the satisfaction that I get when I see the transformations is one of the best feelings that I have been able to experience.

 

Another detail is that I feel good knowing that my kids are seeing me as a positive example. After all, they are the future. Seeing their faces when we achieve a goal and see them get involved in our projects gives me peace knowing that whatever happens, our legacy will continue for generations. I worked for 11 years as a teacher and then I directed educational projects in a nonprofit corporation. I became certified in coaching and studied psychology, all in order to be able to help people.

 

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In 2012, I founded my nonprofit corporation, Family Secret Helpers, Inc. During the last few years, we have been able to help families, people, and communities. We have had ups and downs, but today, we are on a very good road. Family Secret Helpers has a mission to provide empowerment tools to people who need to balance their lives and rebuild their relationships–personally and professionally through our events, training programs, and coaching training.

 

 

Q: What were your younger years like?

A: The first years of my life were very difficult. My parents got divorced when I was 12. My mother understood that the best thing for my brother and I was to live in Puerto Rico. When I lived with both of my parents, I experienced domestic violence. I swore that if one day I was a mother, I would do everything possible so that my children would not go through what my brother and I lived through. Thanks to the experiences, today I am who I am and I am dedicated to helping people.

 

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Q: What is something valuable you’ve learned that you’d like others to know? 

A: We have all gone through times when we thought we could not continue, moments when we thought we could not get out of that situation, at which time we felt that the roof of our house was falling on us.

The reality is that we all have drowned in a glass of water. We have all faced great challenges. We all have failed. We have all had a voice that has told us that we cannot do it. We have all been through a betrayal. Some have experienced more intensity than others, but we all have lived a moment in our lives that we would like to erase or not remember. The question is, what stops you from living that life which you have dreamed? The answer: YOU!

 

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During the last few years, I have had the opportunity to work with many people, help them find their passion, find the tools so they can live the life they have always dreamed of and overcome their fear to make important decisions in their life. I remember one Sunday, after finishing my radio program, I received a phone call from one of the radio listeners, who thanked me because she had been thinking about committing suicide. I can tell you that moment I had goosebumps, she told me for some reason she had put on the station and listened to the program that day, the words I had said helped her understand that the solution was not to end her life, but to face that which tormented her so much.

Life is all about working with what bothers us, not giving power to the problem but looking for solutions. And it is precisely why I tell my story. I had all the reasons to give up and be a “no one” in life. I offer people tools so that they can leave the comfort zone and dare them to start doing wonderful things and see life with different eyes. I know that those who lived with me during the dark stages of my life are surprised with who I became, as I’m also sure that those who know me now would be surprised to know that I had such a dark past.

Most people, especially women, think about the idea that we should live the life that society has prescribed for us. If we deviate from that path, they ridicule us, label us, and isolate us.

 

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Q: What does feminism mean to you? 

A: Feminism is a movement that pursues social change by combating the discrimination suffered by women for the simple fact of being a woman. In these times, there are countries where being a woman is really complicated due to the suppression of rights and the discrimination that exists. There are places where women, for the simple fact of being so, have to fight against social barriers and injustices: forced marriage, veto in politics, or wage inequality–just some of them.

I confess that as I write these lines, my eyes are full of tears. I find it so difficult to believe in these times there are so many women living a life with so many limitations, submerged to what society decides.

 

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Today, there are many women who are in charge of organizations that serve to empower women. Groups that help other women to leave abusive relationships. Companies that offer women tools to convert their ideas and passions into businesses. One of these is our project, BEmpower Women. Like this project, there are many groups to support you. This means that you are not alone and that there is no reason to walk on this new route alone.

What I have learned with my work is the power of women. We have to be available, open, and receptive to make enormous transformations in us. I invite you to continue, believe, empower yourself, and to know you will find excellent tools that will help and motivate you. Don’t ever give up!

Finally, my mission does not end–while there are women who are not yet free. Empowering women and fighting for the rights of women is a mission I will continue for many years.

Links to my site/social media:

Website/Blog: www.familysecrethelpers.com

Facebook:
@FamilySecretHelpers
@BEmpowerWomen
@StrongMilitaryFamily

Instagram:
@familysecrethelpers
@bempower_women
@strongmilitaryfamily

 

Family Secret Helpers has other projects:

– Strong Military Family helps to empower and assist veterans, military, and their families.
– BEmpower Women empowers women in different facets of their lives.
– Fundación Felix Fuentes, the most recent project that joined our services, offers support groups, coaching, and assistance to those who are experiencing the grieving process.
– Mujer Empoderando event gives women who are business owners the opportunity to exhibit, promote, and sell their products and services. In the event, we also offer talks and workshop in the business, personal growth, beauty, health, and lifestyle areas.

In addition, I am the author of the book, Compartiendo Vivencias, which is for sale at amazon.com. The book’s goal is to empower those who read it. I am in the process of finishing my second book, Empútate. This book is going to empower, inspire, and motivate women.

To learn more about what we do, you can visit www.familysecrethelpers.com

 

Connect with me! I’d love to chat with you! 

Comment below!

Woman Wednesday: Jamie

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.       


 

Q and A with Jamie, Vancouver, Washington

 

“Limits are a mindset, not a reality.  Allow yourself to try things and treat life like a game.”

 

Q: What are you passionate about?

A: I am incredibly passionate about being the architect of my life. I am consumed and wildly in love with this idea that as I build a business, I’m creating something in our world that was never there before and can help people along the way.

 

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I run a digital agency called Trend Rocket Digital, and I’m a business coach focused on female empowerment. I believe it’s my duty to show women that you CAN have it all and that happiness gets to look like whatever you believe it to be.

I found this passion when I was 18, and truthfully, it came to me suddenly. I was sitting on the floor of my 650-square-foot apartment, 6 hours away from home, after being let go from a nursing job due to my brain condition and I had no clue how I was going to move forward. I knew that I couldn’t live a normal life if my health continued to get in the way and then I realized, I was going to have to build my life. So, I dropped out of college that day and pursued entrepreneurship.

 

Q: What were your younger years like?

A: My younger years really made me who I am. I have an incredible family. I was raised out in the country with my mom who was my best friend, and my step-dad who was in my eyes, my dad. He was an entrepreneur himself, but also incredibly down to earth. I had 3 brothers and a sister, too. But, my childhood was also incredibly full of struggle. At 14, I began having health issues where I’d lose my vision and get incredibly dizzy. For a couple of years, it was pushed off by doctors as puberty and hormone imbalance.

 

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However, by my senior year, I was now in a wheelchair with an undiagnosed condition that was getting progressively worse. I was passing out up to 50 times a day. I’d broken ribs, sprained everything imaginable, and yet, every test came back normal. I had grown masses on my spine that were affecting my nerves and every day was potentially my last. Not only did doctors not know what was wrong, but they also couldn’t tell me that one more concussion wasn’t going to kill me.

It took us 5 years to finally find out I had a rare brain disorder called Dysautonomia.

 

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My childhood and high school years were obviously life-changing, but I believe that this was a massive piece of who I am now. Without this illness, I wouldn’t have learned to be independent, strong, and a problem solver. I wouldn’t have had the interest in self-love, and development. I would never have imagined that I should run a company on my computer. But all of this came because this rare disorder shaped me into a capable woman.

By the time I was 20, I had also unfortunately lost my step-dad to a battle with stage 4 cancer, and my brother to another illness. My family has been through so much, but because of it, I’d say we value our lives, health, and time more than anyone else I know.

 

Q: What is something valuable you’ve learned that you’d like others to know? 

A. I think if my story can teach anything, it’s that if I can find joy and happiness in life after dealing with all that I’ve dealt with, and still build a business—you can truly do whatever you desire.

Limits are a mindset, not a reality.  Allow yourself to try things and treat life like a game. No one gets out alive anyway, and the worst that will happen is that you’ll end up in the same spot you’re in now.

 

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Q: What does feminism mean to you? 

A: I think, for the most part, feminism is a great concept. However, I think that at the core, many women also seem to lean into their own excuses and place sexism as the reason they’re not where they desire to be.

 

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There’s an episode of The Profit where a woman who runs a successful online flower shop continually brought up sexism as the reason she wasn’t getting investors, when truthfully, it was because she was incredibly hard to deal with as a person and basically cried “sexist” to anyone who told her that something was wrong in her business.

You don’t get to be the empowered woman you are capable of being and play victim at the same time. Believe it or not, the market will buy a great product–regardless of who’s selling it–man or woman. The market isn’t sexist, and you can’t allow feminism to be the reason you’re losing.

Go grab what’s yours, empower yourself, empower your fellow sisters in business (or just other women period), and earn the life you desire!

 

On the images I’ve attached:

One was on Christmas day with my dad who was battling stage 4 cancer, and me in my wheelchair. We were still having so much fun that day and making the most of it.

There’s also an image of my man and me. He’s been there through so much and has been the greatest support system in my life and business.

There’s an image of myself and a large group of friends. That was at my company launch party!

There’s an image of my mom, my sister, and I.

And then, just one of me! The reason I chose that one of me is because I’m sitting on my desk by my computer, and it represents so much to me. I built my desk by hand. I used all the tools, sanded it, painted it, and then it became the space where I built my business. So much of me has gone into this desk, and this computer–so, I think it’s a perfect image for this!

Connect with me! I’d love to chat with you! 

Comment below!

 

Woman Wednesday: Jessica K

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.    


 

Q and A with Jessica from Kelowna, British Columbia, Canada  

 

“We are human. We can only learn from that and try to be better next time.”  

 

Q: What are you passionate about?

A: I’m passionate about so many things! I’m an enthusiastic person by nature, and everything I discover is always “the best thing ever” [laughs]. Things I love that have stuck are reading, cooking, red wine, and hiking.

I’m also super invested in (and passionate about) helping other women succeed in their own entrepreneurial businesses. Once upon a time, I was a freelance copywriter and found such success that I was able to quit my full-time job to focus on my writing. Now, I’m giving back and helping other women achieve success like I once did, and girl, it feels amazing!

 

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Q: What were your younger years like?

A: It’s funny because I don’t really feel like my younger years influenced where I am now. I’m completely different from my family and have always marched to the beat of my own drum. My family is very much the “you get a good job, work all day, come home to live your 4 hours of normal life until it’s time to wake up and do it again” mentality, whereas I’ve always been extremely expressive, creative, and nontraditional.

My mom often asks where the heck I came from [laughs]!

But you know what? I really enjoy that part of me. I love being able to teach my family new things and hearing the surprise in their voices when they hear my latest endeavor because it’s just so different from anything they are used to. We certainly learn from each other!

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: I’m an extremely positive person by nature and genuinely love helping others find their way. Over the years, I’ve really learned to be accepting of others and keep the judgment at the door because you never know what someone else has been through. Above all, always be kind!

Of course, I’m not perfect and neither are you. Try and practice these things, and if you catch yourself being judgmental, don’t beat yourself up. It happens, we are human. We can only learn from that and try to be better next time.

 

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Q: What does feminism mean to you? 

A: To me, feminism is about equality. No matter what gender we are, we all deserve to be treated as equal human beings. And that’s it. It’s quite simple really. Treat others with kindness, respect, and equality. Women are strong, and we deserve the same treatment as any man. Girl power!

 

 

Connect with me!

You can find me here:

Facebook

Instagram

Website 

https://www.bravedigitalcoaching.com/

 

 

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Jessica & My Lilianas would love to hear from you! Comment below! 

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Woman Wednesday: Tabatha

*Note: Woman Wednesday is a part of our blog. Each Woman Wednesday post will feature a woman who would like to share information in the hopes of inspiring and motivating other women. Comments are welcome below.   


 

Q and A with Tabatha, Washtenaw County, Michigan

 

Having a team is the cornerstone to success.” 

 

Q: What are you passionate about?

A: Baking! Confections Factory has been a part of my heart for well over 20 years. The concept of what we do is simple. Love in every slice. The mission is for every client to feel like they are [ back in their childhood years ] sitting at the foot of their mom’s apron tasting the delicate treasures that come from her oven. If I had to define my passion, it’s the smile I get from each customer with every delivery. There is no greater feeling than a good slice of heaven and a smile to go with it.

 

52744559_393016344592510_903654981570134016_nPictured: Culinary baker and businesswoman, Tabatha. 

 

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Pictured: A delicious buttercream birthday cake by Tabatha from Confections Factory. Shipping is available in all U.S. states! 

 

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Chocolate strawberries, anyone? 

 

Q: What were your younger years like?

A: I have loved baking since the age of 8. Spending time with all the women in my family baking was the release we had and the bond we built together. Sharing recipes and watching them create sparked a fire I could never put out.

 

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Pictured: A peanut butter chocolate lover’s best friend!  

 

Pictured: Some of the delicious goodies you can order from Confections Factory! Their number one best seller? The cake named “Sexual Chocolate!” It is pictured on the bottom left. 

 

 

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Q: What is something valuable you’ve learned that you’d like others to know?

A: Having a team is the cornerstone to success. I used to do all of this solo. I never had outside support. I just thought this was a hobby. Then I attended a class in 2017 called “E-Series,” and it gave me my fire back. It showed me how to gradually put the right pieces in place and excel. Since then, I have been on a mission with God on one side and my team on the other. Right now, we are only a team of three, but it’s a mighty one. One person handles production and development so that we keep the flavors fresh, one handles the strategy, and I handle the baking. Then of course let’s not forget our pop-up staffers that assist with events and more.

 

 

Pictured: Tabatha, Graphic Designer Sheryl Morton, and Business Manager Brandi C. Shelton.
Not pictured: Christopher McGhee’ Kelly (but a special shout-out goes to him as Tabatha’s business partner)! 

Q: What does feminism mean to you? 

A: I like this quote by Coco Chanel:

“The most courageous act is to think for yourself. Aloud.”

 

 

 

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Do you have a sweet tooth? Do you have a special occasion coming up?

Confections Factory ships anywhere in the United States! Click here to check out her bakery! Call or contact her on her page to order!

Click here to follow Confections Factory on Facebook!

 

 

Tabatha & My Lilianas would love to hear from you! Comment below! 

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