Woman Wednesday: Tania


Q and A with Tania, Manchester, England

“I think if I started training just to get abs, I would have stopped after 2 weeks.”


Q: What are you passionate about? 

A: I’m passionate about self improvement. My motto in life is, “When we strive to become better than we are, everything around us becomes better too.” This has been so evident in my life since I decided to take my health and fitness seriously. As I started exercising, I saw myself getting stronger and fitter, and when I would reach a new personal best on an exercise, I would ask myself, “What else am I capable of?” This made me want to take risks and try new things in other areas of my life, including my career and relationships. I got out of a toxic relationship and made so many new friends. I also made the leap to become self-employed as a personal trainer helping other women and showing them what can happen when you decide to improve your health and fitness.


Q: What were your younger years like?

A: I moved a lot when I was young, moving between my mum in Zimbabwe and my dad in Scotland. I finally settled in Aberdeen, Scotland, at the age of 8. I went to school there and did a year of civil and structural engineering at Aberdeen University, but I realized it wasn’t the course for me, so I dropped out and, shortly after, moved to Manchester where I launched a fashion App, but sadly, [I] couldn’t get funding to grow the business, so I got a job. At this time, I was in a bad relationship and wasn’t happy with my career either so I started reading about personal development.

I just wanted to feel better about myself, so I decided I would do something every day that would make me proud of myself. I knew that if I wanted to stay consistent with it, I needed to make it so easy for myself so that I couldn’t make excuses. So, I started running for just 10 minutes a day. Fast forward 6 months later, I was doing 30 minutes plus a day with some rest days here and there. I then made a decision to join the gym, and 5 years later, I’ve never looked back and never will! Health and fitness is part of my life; it made me a better person.


Q: What is something valuable you’d like others to know?

A: I think one thing that made me stick to exercising regularly and ultimately transforming my whole life is that I focused on something deeper than the physical. I think if I started training just to get abs, I would have stopped after 2 weeks. I just want to help other women realize what limitless potential lies within them only if they dedicate to improving themselves: physically, mentally, and emotionally.


Q: What does feminism mean to you? 

A: To me, feminism means equality for all people regardless of gender, sexuality, or background. It means women supporting one another and empowering each other in an effort to achieve this goal of equality together.


Thank you for reading!



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